The extra weight-bearing, dynamic, and recurring a workout is (hey, vinyasa yoga exercise), the a lot more important shoulder stability comes to be. Find out the composition as well as… Read More
If you are in pain, whether it’s a minor ache or the result of intensive surgery, relieving that pain becomes a top priority. Since different pain medications work a variety of ways, i… Read More
Back in my post of Two Months Later…and counting, I mentioned I was having problems with my Achilles Tendon. Well, I finally made an appointment with a Physiotherapist to h… Read More
Bursitis, tendinitis, arthritis, plantar fasciitis … these are just several of a lengthy checklist of ‘itis’ es that people come to be increasingly at risk to as… Read More
It’s time to introduce my next guest, the vibrant Miss Aleisha Crabb. I’m delighted to share her story here!
Introduce yourself and tell us a bit about you…
My name… Read More
Noises in your ears or jaw, maybe in your elbows or knees? Like these noises there may be many more in your body and you don’t realize it or just haven’t taken them into conside… Read More
A badly healed shoulder
could hurt for life!
If you do nothing
40% risk of pain 1 year later*Up to 87% risk of re-injury**Up to 66% risk of pain for life***
*Scandinavian J. of Rheumatology… Read More