Do try this perfect breakfast side dish when you need something very comforting but uncomplicated. This stir fried creamy side dish / veg curry pairs best with Indian dosa, Chapati, Fl… Read More
Follow our 5th ramadan 2020 diet plan and tips for ramadan preparation 2020 also do our recommended ramadan workout to lose weight in ramadan. Follow our daily ramadan 2020 status and ramada… Read More
Instructions to follow during RAMADAN:
Break your fast with dates
Take at least 8-10 glasses of water regularly
Avoid too much consumption of deep fried stuff or ghee, junk items &… Read More
Instructions to follow during RAMADAN:
Break your fast with dates
Take at least 8-10 glasses of water regularly
Avoid too much consumption of deep fried stuff or ghee, junk items &… Read More
QUARANTINE MEAL PLAN
IMPORTANCE OF QUARANTINE MEAL PLAN:
Add vitamin C & zinc in your diet
(High vitamin C foods are guava, lemon, Oranges, fresh vegetables)
Take fresh fruit… Read More