By Suzana Altero
Inhale, as well as God approaches you. Hold the inhalation, as well as God remains with you. Exhale, and also you approach God. Hold the exhalation, and also give up to G… Read More
One of the filthy secrets of the yoga exercise world is just how few yoga exercise practitioners– and just how few instructors– do pranayama, yogic breathing workouts. I… Read More
Yoga’s immense physical and mental benefits have helped its popularity around the globe. Besides assisting those practicing it to achieve their desired fitness level, yogic postures an… Read More