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Cross Country Express Blog
On my blog you can find information regarding running including data, training and history.
In Dedication ­ Bob Shor & Santa Rosa
2018-03-16 16:29
If you have a moment today, please read the letter to the left. You can also find a copy of that letter at this LINK. For those of you that did not know Bob, he was a kind human being that h… Read More
2018-03-10 13:36
K-Bell Invitational at Los Gatos HSThe King's Academy Invitational at The King's AcademyLive Results LINKWolfpack Relays at Merrill West HSLive Results LINKMarsh Creek InvitationalMartinez R… Read More
K-Bell Invitational Entries
2018-03-08 23:22
Boys: LINKGirls: LINKMost competitive event?A meet preview will be posted tomorrow at A link will be posted here Read More
2018-03-06 15:55
1) This year, thanks to a generous loan of an official scale from Jim Marheineke and the Serra track program, we will weigh all implements prior to competition.  Athletes and coaches, p… Read More
2018-02-27 23:02
Coaches,We have decided to add a few more teams to our inaugural North Monterey County O-Condon Track Invite on April 6th. We would like to keep the meet around 15 teams for this year and th… Read More

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