2016-03-19 18:53
I am not really superstitious but another milestone today on the Juneathon challenge was the 13th of the month. I had plans to do a longer run but had to cut it short when I fell over… Read More
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A diary recording my long distance running in Suffolk armed with a camera
2016-03-19 18:53
Now here is a novelty. A run in the rain! Yes I left my run on day 12 of Juneathon to this afternoon when it rained. It was lovely once I had got over the initial barrier of stepping out in… Read More
2016-03-19 18:53
http://www.myspace.com/fightlikeapesmusicThoughts this morning when I was running that it is only a moth now to the Latitude Festival at Southwold in July. This is something to look forward… Read More
2016-03-19 18:53
Already one third of the way through Juneathon and another milestone reached today on day 10. I ran at lunch time after gardening in the morning. There was an odd spot of rain but nothing to… Read More
2011-06-09 12:44
Another 4 mile run early this morning at 7.45am as I was gardening at 9.30. Passing the Greene King Brewery my memory was drawn back to the recent Real Beer and Food festival in Bury St Edmu… Read More
2011-06-08 13:54
In the post this morning I received my Age UK t shirt from Helen Parsons their Challenge & Running Events Fundraiser. A very nice shirt it is too and I wore it today on day 8 of Juneatho… Read More
2011-06-07 13:53
Today I told myself as long as I went out of the door I need only run a mile. Feeling tired today and it was an effort. I got ready for a run about 8am but sat around and I left it to late b… Read More
2011-06-06 13:56
This morning I was gardening in steady rain for a couple of hours. Thankfully the rain had more or less ceased by mid day when I went for a run. Day 6 of Juneathon and I completed another 4… Read More
2011-06-05 18:58
Day 5 means I have already reached the milestone of one sixth of the way to completion of Juneathon. Looked at that way it means a very small slice of the overall 30 day event we call Juneat… Read More
2011-06-04 11:48
So far so good with Juneathon 2011. No aches or pains and I was able to do another 4 miles this morning at 8am. My only real problem is lack of time preventing me from running longer or havi… Read More
2011-06-03 12:36
On a warm summers day the Saxongate Nature Reserve in Bury St Edmunds is a good spot for a run with plenty of shade to be found under the cover of tall trees. It also has the benefit of bein… Read More
2011-06-02 15:24
Another lovely warm and sunny day and with no side effects from yesterdays run there were no barriers to me doing a 5 miler. The only real constraint was time as I needed to be back in order… Read More
2011-06-01 07:28
With military precision I commenced Juneathon 2011 at 7.30am. Today I am so busy that virtually every minute is occupied with a task through until 9.30pm this evening.So unfortunately only t… Read More
2011-05-24 13:12
In 8 days time I shall be competing in Juneathon 2011.What is Juneathon you may ask? If you take part you are basically committing to exercise every day during the month of June regard… Read More
2011-05-12 14:15
I haven't had much time recently to run. I have been working long hours which has meant I haven't been exercising as much as I would have liked. I have been particularly busy over the last w… Read More
2011-04-10 16:37
Over the last few weeks I have been test driving a sports top made of bamboo. Yes you heard me right Bamboo!! I was sent a top from a company called BAM. This is a UK company who have a refr… Read More
2011-01-31 15:00
Hartest To recap for anyone not aware Janathon is a free event in which you aim to run, cycle swim or walk and then blog about it everyday in January. Signing up at the Janathon site is… Read More
2011-01-30 10:07
The penultimate day of Janathon 2011. I ran slowly today but did another 4 and a bit miles. I am going to complete the event which is a nice feeling but with time short this is a short… Read More
2011-01-29 12:26
Day 29 of Janathon and with the end in site I decided to do an interval session alternating faster and slower miles in to a six mile run. I did fairly OK for 2 of the 3 faster miles bu… Read More
2011-01-28 14:45
Nippy this morning but there was a job to be done and that was to run for the 28th day in a row. Fortunately I am not feeling any aches or pains and with just a long week end to go I a… Read More
2011-01-27 15:35
For some reason day 27 of Janathon produced my fastest run this year. I didn't set out to do a speed or interval session but felt pretty good despite the cold edge to the weather which… Read More
2011-01-26 13:01
SicklesmereMy running streak continued with a 7.5 mile run this morning on day 26 of Janathon. It was another overcast day and after yesterdays short run I felt suitably revived to do a long… Read More
2011-01-25 16:02
Day 25 of Janathon and this morning with little time to spare I managed to fit in a mile between needing to visit the town centre in Bury St Edmunds and then drive over to Ipswich. This is t… Read More
2011-01-24 15:09
Day 24 of Janathon and I am feeling physically quite tired now. After 24 days of continuous running, today was one of those runs when I had no problem getting out the door but I found myself… Read More
2011-01-24 15:08
Day 24 of Janathon and I am feeling physically quite tired now. After 24 days of continuous running, today was one of those runs when I had no problem getting out the door but I found myself… Read More
2011-01-23 12:11
The end of another weeks running and my running diary shows 7 days of running for a total of 32.5 miles. I got in a short interval session and a hill session and most importantly I rec… Read More
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