Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

Adam Gase is fairly new to the head coaching scene. The first year head coach is ready to start working with his team and building them into a Super Bowl contender. Gase brings a new energy to the team, which they needed. He's ready to go and hopefully championships are on the horizon.

You can check out that story here, and the rest of the day's round-up below.

Hyde: Full of energy, Adam Gase ready for first Dolphins Camp - Sun Sentinel
Miami Dolphins coach Adam Gase brings new energy and brash passion as he prepares for first training camp.

Adam Gase

Adam Gase has confidence in Ryan Tannehill but other concerns when Dolphins training camp opens Friday - Sun Sentinel
Miami Dolphins coach Adam Gase has many concerns as his team opens training camp Friday, but quarterback Ryan Tannehill isn't among them.

Dolphins Running Backs

Adam Gase, Miami Dolphins are confident in new RB Arian Foster - Miami Dolphins Blog- ESPN
Aside from all his skills as a runner, Miami is looking to utilize Arian Foster's ability to catch passes and protect the quarterback.

How Arian Foster fits in the Dolphins backfield | The Daily Dolphin
Arian Foster is heading to the Dolphins and it's a move months in the making. The Dolphins never expected to enter the season with only second-year back Jay Ajayi and rookie Kenyan Drake as the lead backs. A veteran was always part of the plan but they struck out in attempts to sign C.J.

Dolphins Defense

Countdown to training camp: Will switch to wide-nine scheme improve Miami's defense? | Analysis - Sun Sentinel
Editor's note: With the start of Dolphins' training camp one day away, the Sun Sentinel ends its look at some of the team's top storylines on the eve of the

Dolphins Defensive Line

2016 Training Camp Preview: Defensive Ends
With the start of training camp on Friday, Dolphins.com breaks down each position. Today, we take an in-depth look at the defensive ends.

Dolphins Secondary

Miami Dolphins not concerned about issue at corner, but maybe they should be | Miami Herald
The Dolphins aren’t worried about the knee injury to second-round pick Xavien Howard that will cause him to miss the opening of training camp, but maybe they’d be wise to be quite worried about the cornerback position.

Dolphins Training Camp

Training Camp Will See Who Rises And Who Falls
The Dolphins will conduct their first practice Friday morning at 9 a.m. That will be the first of 12 practices open to the public, which now will get the benefit of a canopy covering the stands at the team’s practice facility to provide shade.

AC In The AM: One Man's Guide To Training Camp
The Dolphins are about to embark on an important training camp filled with important subplots and this is when we should start getting some definite answers about this team.

Miami Dolphins open training camp on Friday | www.palmbeachpost.com
The Dolphins hope a little shade is the beginning of a sunny era.

Three things to watch in Miami Dolphins training camp - Miami Dolphins Blog- ESPN
As Adam Gase begins his first season as Miami's head coach, we explore three areas to keep an eye on at Dolphins training camp.

Phinsider News You May Have Missed

Jets sign Ryan Fitzpatrick (finally) - The Phinsider
The New York Jets and quarterback Ryan Fitzpatrick agreed to a one-year contract as the club opened training camp on Thursday. The deal ends the offseason-long game of chicken between the two...

Dolphins launch ‘The Audible’ an interactive studio show - The Phinsider
The Miami Dolphins announced on Thursday the launch of "The Audible," an interactive, live studio show for the fans. The 30-minute show will feature former Dolphins defensive end and linebacker Kim...

Dolphins training camp flash poll: Which newcomer are you most excited to see? - The Phinsider
The Miami Dolphins have many new faces for 2016. Which are you most excited to see.

NFLPA Top 50 player merchandise sales includes two Dolphins - The Phinsider
Two Miami Dolphins players cracked the top 50 players in quarterly sales for the first quarter of 2016, according to the NFL Players Association. The listing uses total sales of all...