Welcome to the Splash Zone, the quickest way to get your day started off right. We bring you a rundown of Miami Dolphins news from the last 24 hours.

The Dolphins have a new head coach and a revamped roster. There is a lot to be excited for, mainly for me that is to see what kind of team Adam Gase will create. The Dolphins got their first choice at head coach and has made fans optimistic. Gase is a QB guru and should be able to help develop Ryan Tannehill. But there are a ton of other things to be optimistic about. How about you? What are you looking forward to seeing this season?

You can check out that story here, and the rest of the day's round-up below.

Ten reasons for Dolphins optimism in 2016 - Sun Sentinel
The Miami Dolphins haven’t produced a winning season since 2008, but that doesn’t mean there aren’t reasons for optimism heading into this season. Adam Gase - one of the NFL’s young, up-and-coming coaches - has replaced Joe Philbin, and the roster has undergone a massive makeover led by new General...

Dolphins Linebackers

Dolphins LBs Jelani Jenkins, Kiko Alonso bond over 'Call of Duty' - Miami Dolphins Blog- ESPN
New teammates Jelani Jenkins and Kiko Alonso are bonding over dinner and video games as they prepare to work next to each other on defense this fall.

Miami Dolphins LB Jelani Jenkins adds degree of difficulty in Year 4 | Miami Herald
Jelani Jenkins left college early to pursue the NFL Draft. Three years into his Miami Dolphins career, the linebacker finished his degree. Now he hopes to make another jump in Year 4 and help spark Miami’s defense.

Former Dolphins

From war hero to Don Shula’s right-hand man: The life of Charley Winner | Miami Herald
Charley Winner has one of those names you don’t forget, played a role with the Miami Dolphins you might not remember and has enjoyed a life in and out of football worth an appreciative second look.

Phinsider News You May Have Missed

PFF offseason grades: Dolphins bleed talent in offseason - The Phinsider
The Miami Dolphins had a busy offseason. PFF did not agree with all of the moves they made.