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Fabio Brunet Athlete Ambassador
2018-02-22 08:49
Fabio practises the unusual but very interesting sport of orienteering. He talks to Sundried about life as an athlete. Tell us about your journey to fitness? Where did it all start? I st… Read More
Resistance Band Workout
2018-02-21 13:48
Resistance bands are a great way to get a workout in wherever you are. You don't need expensive equipment or even a gym membership, just a resistance band and your body weight. Follow this… Read More
2018-02-16 08:39
Sandra is a passionate personal trainer and sometimes trains with her clients to help them through the pain. She talks to Sundried about life in fitness. Please tell us about sporting event… Read More
10 Tips To Survive Your First Marathon
2018-02-15 10:58
Taking the plunge and signing up for your first marathon is a huge step. The build up can be a rollercoaster of emotion, pain, and endless training runs. Follow these tips to make sure you… Read More
Couples Valentine's Workout
2018-02-14 10:45
Happy Valentine's Day lovebirds! If you're not going out tonight, why not try this couples workout with your loved one or even just a best friend? Training with a partner is a great way to… Read More
Luke Murphy Personal Trainer
2018-02-13 09:16
Luke is a very dedicated personal trainer who is also very motivated in his own training. He talks to Sundried about life in the fitness industry. Tell us about your journey to fitness? W… Read More

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