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Susie Rodgers MBE Paralympic Swimmer
2017-08-16 07:35
Photo courtesy of the IPC Susie is a gold medal-winning Paralympic swimmer and had an amazing performance at the games in Rio in 2016. She talks to Sundried about being a compe… Read More
Shin Splints Prevention And Recovery
2017-08-15 14:58
It took me over two years to be able to run a 10k with no problems from shin splints. When I was trying to get to the bottom of the issue I read every website, visited several physiotherapis… Read More
Andrea Corbett Personal Trainer
2017-08-14 23:00
After being diagnosed with a mental health condition, Andrea quit her teaching job and turned to fitness for relief. She is now a world-class bodybuilder and shares her motivation with her… Read More
Vikki McKay Personal Trainer
2017-08-10 10:19
Vikki has been passionate about the sport of Judo since she was a child. But after being told she would never compete again due to an injury, she took up coaching instead. She tells Sundri… Read More
How Do I Wash Lycra Cycling Gear?
2017-08-10 07:11
Taking care of your sportswear is very important, especially if it has special active technology and was expensive to buy. Follow this guide so that you never ruin another pair of cycling… Read More
Rupert Harold Personal Trainer
2017-08-09 23:00
Rupert is passionate about extreme outdoor sports and has conquered some of the toughest challenges on the planet! He talks to Sundried about motivation and his goals for the future. Please… Read More
India Morse Deaf Fitness Blogger
2017-08-09 12:56
India is a fitness blogger who was born deaf and is campaigning for better accessibility in gyms. She talks to Sundried about how her journey began and what life is like as a deaf fitness e… Read More
Are You Addicted To Your Fitness Tracker?
2017-08-09 11:43
Fitness tracking started with written logs and spreadsheets in the 1980s but has now evolved into an industry that’s set to be worth $19 billion by 2018. Smart watches can track your… Read More
Tips For Swimming In Open Water
2017-08-08 08:20
"Replace Open Water Anxiety with a Cocoon of Calm" Terry Laughlin It is hard to practice open water swimming and most of us could do with more training. When it comes to swimming in a pack… Read More

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