2019-01-21 11:38
Ollie is an ex-professional rugby player but decided to pursue his dream of becoming a PT. He talks to Sundried about life in the fitness industry.
Please tell us about any sporting events… Read More
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Training And Motivation Blog
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training
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challenge
january
mindful
yoga
exercise
skeleton bobsleigh
ashtanga vinyasa
sundried
Fitness training and motivation.
2019-01-21 08:41
Daniel is an aspiring athlete from County Durham in North East England; currently on trials for the Team GB Skeleton Bobsleigh development squad. He talks to Sundried about this intere… Read More
2019-01-17 09:00
When you think of 'mindfulness', what comes into your head? A monk-like figure, sitting crossed legged in a garden, spending their days meditating and generally being totally zen? At Mindfu… Read More
2019-01-16 11:44
Metabolic Efficiency refers to the measure of how well the body utilises fat as an energy source. The human body is able to store around 1,200-2,000 calories in the form of carbohy… Read More
2019-01-16 10:43
Paola stumbled across yoga by chance but soon found it was her calling. She talks to Sundried about life as a yoga instructor.
Tell us about your journey to fitness? Where did it all start?… Read More
2019-01-16 09:46
Ryan is a personal trainer dedicated to getting results. He talks to Sundried about life in the fitness industry.
Please tell us about sporting events you have taken part in or have coming… Read More
2019-01-16 09:34
Sundried ambassador Annie Ross tells us about her challenge portal, Team52, which is designed to make it easier for busy people to get active.
In a few words, what is Team52?
Team52 is the… Read More
2019-01-16 09:07
Annie decided to do 52 sporting challenges in 52 weeks back in 2015 in order to help her get more active outside of her demanding job in banking. It led her to create her own company &ndash&helli…Read More
2019-01-04 09:07
Sundried chats to the members of Nuneaton Triathlon Club who will be partnering with Sundried as brand ambassadors.
Have you always been into sport?
Lee Harper: Yes I've always been i… Read More
2019-01-02 15:04
They call the third Monday in January 'blue Monday' because it seems that the poor weather, debt accumulated over Christmas, failing our New Year's resolutions and low motivational lev… Read More
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