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2013-03-25 12:46
Not a bad week training week considering the weather. So after the disaster of the bike incident on the Saturday, I decided to take to the hills on Monday and living in Leenane, there are no… Read More
2013-03-25 12:23
Slow start to the week. Took Monday off and then wasn’t feeling great on Tuesday so didn’t make it out. On Wednesday I took to the hills again. Did much better this time. Before… Read More
2013-03-12 16:21
Knee was acting up this week so was taking it easy with the jogging.   Took Monday off. Had chat with an ex-physio work colleague, explained the type of pain and she said the best thing… Read More
2013-03-05 09:54
After last week, I wanted to hit the road running this week – well not quite running but a slow jog is always good! And with the weather being so good there was no excuse. On Monday we… Read More
2013-02-25 12:53
Not a great week this week. Was away from the office for a few days work, and as I have been trying to get most of my training in during lunchtime, it threw it all out of whack! With no stre… Read More
2013-02-21 13:10
Not a bad week last week, bit tired but managed to get myself out there. Took a rest day on Monday, more to let me arse have a chance to recover than anything else. Busy day on Tuesday. Went… Read More
2013-02-12 09:50
Had a good week this week. Didn’t get around to doing anything on Monday, which annoyed me. Was worried I wasn’t get work, life and training balance right. Which to be honest wor… Read More
2013-02-11 16:57
Not a great week last week. Plan was to go to Zumba & Body toning on Tuesday and that would kick start my motivation for the rest of the week. Zumba got cancelled at the last minute. Als… Read More
2013-02-11 16:54
Siobhan, one of our senior staff, was delighted to have been selected as one of the lucky 23 Outdoor instructors who travelled to the the French Alps this January as part of the 2013 CARVE P… Read More
2013-02-11 16:53
Some of you may know me from Gaelforce Events and working on all our events. I’m the person who takes all the calls and answers emails etc. I’m also the person who convinces thos… Read More

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