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Shotokan Karate For Health And Well Being
2020-07-29 18:37
I used to fight and feel good, i would feel great during and after a good kumite session.I focused heavily on Ikken Hissatsu, the concept of finishing the fight with one blow, it was an inte… Read More
Side Kicks Yoko Geri Kekomi And Keage
2020-07-08 10:41
Yoko Geri Keage Shotokan’s Side Snap KickA fast snapping kick that can be used to the groin or ribs. For 7th kyu and 6th kyu we practice these kicks from a natural ready stance (heiko… Read More
Heian Nidan Kata Tutorial
2020-07-06 08:33
Heian Nidan Kata Video Tutorial below this articleTaken from our 8th Kyu Red belt karate examination. Nidan is the… Read More

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