I used to fight and feel good, i would feel great during and after a good kumite session.I focused heavily on Ikken Hissatsu, the concept of finishing the fight with one blow, it was an inte… Read More
This is a combinations for the 5th Kyu purple belt examination.Part 1 of 3 working on simultaneous block and counter Read More
This is a combinations for the 5th Kyu purple belt examination.Again at 5th Kyu we are working on shomen and hanmi, so we are trying to get this movement to high standard before moving onto… Read More
Punchbag training is excellent to work on developing power in your karate strikes and it’s great fun A powerful kick that was made famous by Bruce Lee, he used to call side thrust kick… Read More
Yoko Geri Keage Shotokan’s Side Snap KickA fast snapping kick that can be used to the groin or ribs. For 7th kyu and 6th kyu we practice these kicks from a natural ready stance (heiko… Read More
Heian Nidan Kata Video Tutorial below this articleTaken from our 8th Kyu Red belt karate examination. https://www.shotokankarateonline.com/our-karate-community-memberships/Heian Nidan is the… Read More
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