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2013-08-16 15:20
Hi guys, Back this week to discuss something different! In the last few blogs I have posted recipes so thought it was about time I discussed some training related topics. And one issue in pa… Read More
2013-07-16 15:58
Hi guys, Getting back in the swing of this writing now!! This week I just want to update you on a few bits that have been going on and some upcoming plans I have. First off its been really b… Read More
2013-07-01 16:19
Hi guys, Well after a long LONG break I have decided to get back to writing!! I have sat down a few times and thought “what can I start back with?”and after much deliberation I d… Read More
2012-09-13 11:18
Its been a while since I have used the blog but hopefully I can get things up and running again now. This is just a short note to let everyone know that I am starting to run a few new classe… Read More
2012-01-05 20:51
2011 was a landmark year for Mount Olympus Performance both in a professional and personal way so I thought everybody else is doing 2011 lists and 2012 wish lists etc so why not do my versio… Read More
2011-11-24 21:11
I was introduced to this poem last night and found it inspirational have read and leave a comment: Whenever I start to hang my head in front of failure’s face, my downward fall is brok… Read More
2011-11-10 17:05
Just a short note to let everyone know that I have secured a second premises to work from with Mount Olympus Performance. Starting immediatly we know have access to Image Health Studios in t… Read More
2011-08-11 10:17
Ok I have written, blogged, spoke and whatever else you can do about this subject a number of times in the past, however, still find myself coming back to the same place every few weeks. Peo… Read More
2011-06-25 09:28
Well it’s that time again to let everybody into my “thoughts”. As I have stated in the past these thoughts are not restricted to training but rather to anything w… Read More
2011-06-10 11:46
Hi All, Well I missed last week but with good reason as I had travelled to Wales to watch the national team play the Barbarians in the Millenium Stadium! A great weekend was had and I can&rs&hell…Read More

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