‘Fun’ and ‘fitness’ are words that are not usually thrown in a sentence together. As a wellness advocate, I take advantage of the opportunity to promote fun in fitness when I can.
Trampolines go way back for most of us. As kids, this is usually a staple in our backyard or even in the neighborhood playground. We’ve all probably jumped while screaming at the top of our lungs on this at some point in our lives. Though those days are gone (for some of us), the benefits of jumping on exercise trampolines remain.
For one, it is a great full-body cardio workout. The intense and repetitive movements that jumping entails allows your muscles to work, increasing strength and tones at the same time.
Your core is also fully engaged as you balance in mid-air. Add to that the motion of your hands as you try to keep that balance, and you have an effective cardio workout.
Below, you’ll find some of the best exercise trampolines I’ve researched that are available today. These have been rated by overall popularity, purpose, and of course – durability!
Best Exercise Trampolines For Home Use Compared and Reviewed
| Image | Name | Brand | Check Price |
|---|---|---|---|
| Top | BCAN 40" Foldable Mini Trampoline | BCAN | Check Price on Amazon |
| BCAN 38" Foldable Mini Trampoline | BCAN | Check Price on Amazon | |
| Stamina InTone Oval Jogger | Stamina | Check Price on Amazon | |
| JumpSport 250 In-Home Cardio Fitness Rebounder | JumpSport | Check Price on Amazon | |
| DARCHEN 450 lbs Mini Trampoline | DARCHEN | Check Price on Amazon |
#1 - BCAN 40" Foldable Mini Trampoline
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For any home workout routine, this trampoline from BCAN is considered by users a great addition.
At 40 inches in diameter, this is a pretty compact trampoline. It is also foldable, so you wouldn’t need to worry about storage or transporting it. Once folded, it shrinks to ¼ of the original size.
It has a built-in handle that is an added support feature when you’re jumping. I like that it is adjustable so both kids and full-grown adults can use it and you get 4 height options. Plus, it’s the handle is lined with foam so no calluses or skin burns from contact.
The borders of the surface are made with heavy-duty steel rings, which will ensure that you have solid yet gentle bounce. The trampoline’s surface is made of rubber, which is generally what most are made of as it offers great traction.
I like the peace of mind the springs bring, especially as it is covered with lots of padding. Usually, the main worry on trampolines is toe stubs from harder material enclosing the surface. On the BCAN, you’ll have a softer and safer land in case you veer sideways, slightly out of bounce.
This has a maximum weight capacity of 330 lbs. And with a one-year warranty on all the parts, it’s not difficult to see why this is a best seller.
PROS
- Added safety with surfaced lined with padded springs
- Adjustable handlebars
CONS
- Some say that the handlebars are flimsy
- Folding option difficult to do
#2 - BCAN 38" Foldable Mini Trampoline
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Yes, the BCAN brand takes two spots on this list as it is undeniably a crowd favorite. The 38-inch rebounder is obviously, the smaller, more compact version of the 40”.
With a max load of 30 lbs short of the 40” variant, this mini will surely withstand use and abuse as it is made of commercial-grade steel and Polypropylene material (PP). Just to give you an idea of how durable this is, it is also used in the automobile industry through car parts: bumpers, gas cans, and chemical tanks.
Like the 40”, you can fold this to a quarter of the original size, so you can easily fit it in under your bed, in your car, or behind the couch.
While many claims that trampolines are hazardous, which they can be if you don’t buy a high quality one, the build on the 38” ensures that users are safe from harm. It has an extended pad all around the trampoline which encloses the springs– the main hazard point in this equipment.
Another layer of safety would be the anti-slid rubber material, this goes on the surface you may come in contact with and also, behind the scenes. So any protruding spring or sharp object won’t be exposed.
It comes in two color variants: blue or gray. The manufacturer also claims 24/7 customer support.
PROS
- Suitable for indoor and outdoor because of PP material
- 360-degree extra padding for added safety
- Portable
CONS
- Some buyers claim that some of the springs aren’t attached when they received it
#3 - Stamina InTone Oval Jogger
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Stamina is a well-known manufacturer of fitness equipment. They’ve been producing innovative and affordable products since 1987. They also claim that they are one of the first fitness equipment companies who developed infomercials through their Gladiator home gym.
With a lot of experience and products under their belt, it’s no doubt that they can create a ‘consumer’s choice’ trampoline.
At first look, you’ll notice the surface immediately is wider and has a big surface compared to other rebounders. It comes in an oval shape which I personally think would allow more stability and balanced compared to the usual circle.
Another thing I like about it is that it comes with resistance bands that you can use when you’re not bouncing on the rebounder or it can also make your jumping sessions more intense. You can also use these for active rests in between jumping reps.
Surprisingly, it comes with a fitness monitor providing you with simple statistics such as jumps/minutes and calories burned. While this has the potential of a great added feature, it loses its purposes as most users claim that it cant accurately count the jumps or steps made.
The rebounder comes with a handlebar that most exercises in the workout DVD (which it also comes with) uses. You can just the height of the handlebar but leaning to it would cause it to be a bit wobbly.
It has a lower weight capacity at 250 lbs. My take on this is while the Stamina has features that most premium rebounders have, it might run short on quality.
PROS
- Comes with resistance bands
- Fitness monitor included
- Workout DVD included
CONS
- Wobbly handlebars
#4 - JumpSport 250 In-Home Cardio Fitness Rebounder
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Designed for use and abuse, the JumpSport 250 boasts of its durability and stability. What makes this stand out from the other rebounders on the list is its elastic cords.
For one, instead of being lined with springs, the elastic cords create the bounce and ensures a safer experience, avoiding toe stubs and foot slips altogether. Say goodbye to the risks brought upon by poking sharp metals.
These cords are also the attaching mechanism to the frame which ensures a more solid and sturdy rebounder. I also like how the elastics will surely produce a quieter sound and smoother bounce upon impact.
The manufacturer also claims that the elastic cords will help lessen the impact on the knees— which might be overselling for me as it isn’t backed up by any research. Nevertheless, it’s an added safety feature versus sharp, metal springs.
It has a 250 weight capacity and comes with a lifetime warranty on frame and legs, 2 years on mat and cords.
PROS
- Safer without the risk of sharp metals poking
- Made with elastic cords
- Quieter
CONS
- Users say that the warranty is not real
#5 - DARCHEN 450 lbs Mini Trampoline
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As a mini trampoline, this one packs a lot of punch. The Darchen 450 can accommodate 450 pounds and a deadweight of 500 lbs— almost twice as much as most mini-trampolines.
The frame and the 6-legs are solidly crafted from heavy-duty alloy steel offering stability and eliminating the risk of topping over while bouncing. Like the JumpSport 250, you wouldn’t find any springs on this rebounder which is a personal preference as it is an added safety feature for me.
You’ll find tightly-pulled bungee cords instead of springs, that will create a quiet and gentler workout. So expect you’ll feel more supported in your jumps. Its 28-inch mat surface is made from PP, which is a material that’s easy to clean and can withstand outdoor conditions.
The manufacturer’s claim that this is the most purchased rebounder by professional athletes and trainers.
PROS
- High weight capacity
- Low impact jump with elastic cords
