If you’re a fitness enthusiast, you’ve most likely heard about Bowflex. Since 1986, they have recognized one of the topmost manufacturers of fitness devices and home exercise equipment worldwide.
Affordable, compact, and innovative — three words that customers always described the home gym devices of Bowflex.
If you don’t have enough time to go to the gym due to your busy schedule at work, you can always have the opportunity to do all the exercises on your home gym machine.
So, if you’re looking for one, here are the lists of the best 5 Bowflex machines for your home gym. Just keep scrolling to find what’s best suited for you!
Best Bowflex Home Gym Machines Compared and Reviewed
| Image | Name | Check Price |
|---|---|---|
| Top | Bowflex Blaze | Check Price on Amazon |
| Bowflex Xtreme 2SE Home Gym | Check Price on Amazon | |
| Bowflex Xtreme Home Gym | Check Price on Amazon | |
| Bowflex Revolution Home Gym | Check Price on Amazon | |
| Bowflex HVT | Check Price on Amazon |
#1 - Bowflex Blaze
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The Bowflex Blaze is tagged by many fitness gurus as the best bang for your buck Bowflex home gym of 2020 and for great reasons.
This machine will allow you to perform over 60 exercises that can work all of your muscle groups. It comes with seven free trainer-built workout regimens and a sliding seat rail, perfect if you want to do some aerobic rowing and leg presses.
The lat tower has an angled lat bar that is helpful if you want to build muscles on your back and shoulders. What caught my eye with this machine is it has a leg extension attachment, for those days you want to work on your hamstrings and quads.
Often compared to the Xtreme, this actually almost has the same features but with small yet impactful differences like I mentioned above.
A major difference is you can actually add more weights to the Blaze, which you cannot do on the PR1000: just choose your poison between 310 pounds or 410 pounds. When you purchase it comes complete with a 210-pound kit.
PROS
- Comes with 1 year warranty
- Foldable bench for compact spaces
- Rowing option
CONS
- Cable changes are a hassle for some
#2 - Bowflex Xtreme 2SE Home Gym
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Unlike its brother the Blaze, the Xtreme 2SE has a no-change pulley system which means you can do a full-body workout without changing the cable, making it one of the most convenient Bowflex systems in the market.
Although the price is a bit hefty, when it comes to the versatility it offers that can be used to train all your muscle groups. You can do bench presses, squats, lat workouts without breaking a sweat (in terms of changing your cables).
Despite that it has no bench, it comes with an adjustable seat, lat bar, and an ab crunch shoulder harness. This has 210 lbs of resistance that you can even upgrade up to 410lbs. Bowflex Xtreme 2 SE Home Gym, has two 50 pound rod attachments, and two 50 lbs power rods all included in just one bundle.
One key observation I made is that it had more handgrip options than the other models did: you can choose from the regular grip, foot cuff, shoulder, ankle, and non-grip. This small addition adds a lot of possibilities to your leg workouts.
PROS
- Versatile with 70+ different exercises
- More hand grip options
CONS
- A long bench isn't included
#3 - Bowflex Xtreme Home Gym
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The Bowflex Xtreme, previously called the PR1000, is the cheapest on the list but it doesn’t mean it’s not a contender in providing a great total body workout.
It is still a pretty customizable home gym to use for toning your muscles, particularly that it comes with a weight bench, though it doesn’t offer the same versatility as Xtreme 2SE with only 25 possible exercises.
It has a built-in rowing station that helps for calorie-burning exercise and has a 210 pound resistance. To enhance the effectiveness of the exercises, you can easily change the angle of resistance because of its built-in media rack and multiple cable pulley positions.
You can also do a leg extension and curl exercise because it also comes with roller cushions for you to use. It has a triple-function hand grip for a horizontal bench press and a lat pulldown. After your workout, you can easily fold the bench.
I would consider this an entry-level home gym with enough exercises to get you started on the long journey of fitness.
PROS
- Media rack is included
- Built-in rowing station
- Compact
CONS
- Not suitable for moderate level to heavy lifters
- Limited exercises
#4 - Bowflex Revolution Home Gym
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Side by side with the cheapest comes the most expensive in our Bowflex list: The Bowflex Revolution home gym. It is considered revolutionary in the way it provides resistance that is very much different from the power rod system Bowflex is known for.
This boasts of Its use of SpiraFlex plates that has the technology of replicating the feel of free weights, unlike any other home gym before it.
Expect that you will feel smooth pulling and pushing resistance; just add more weights to your routine and it would simply feel like adding more plates in your free weight session at the gym.
It comes with 220 pounds of SpiraFlex plates, but you can easily upgrade that to 300 or up to 600 lbs. The Revolution is certainly eyeing the more experienced weight lifters.
One major feature that I like about this model is that it can allow you to adjust your arm movement to 10 more different positions, allowing 170-degree adjustments. This only means that you can target more muscle groups as you move your angles here and there.
Another favorite of mine is how it becomes super compact when you fold the bench. It converts to a small 4′ 7″ x 3′ 2″, which is basically the size of a larger stool.
PROS
- Up to 600 lbs resistance
- More than 100 exercises
- Compact
CONS
- Expensive
#5 - Bowflex HVT
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Designed for both Cardio and Strength training in one machine, the Bowflex HVT is considered one of the most revolutionary home gym machines.
HVT signifies High-Velocity Training, meaning the movements are fast, and the workouts can even be completed in just 18 minutes. It has a built-in computerized workout with an app of workout videos. You can do 50 different workouts on this model.
You’ll train with this standing up, as it is a tall and narrow machine, it conserves a lot of space in your home.
Plus, it comes with a thoughtful design that includes a water and phone holder, an informative screen that lets you know the HR and graphs as you go with your exercise, high-quality handles, spiral bound workout book, and a sturdy workout platform as well.
There is an available exercise in the pre-programmed routines which can be easily learned and performed. But, challenging ones are also included so that you can be able to get a good daily workout.
PROS
- Has an app to easily learn about the workouts
- 50 workout routines
CONS
- Some say it takes time to put together
