2020-07-10 00:30
Some types of gym gear are just non-negotiable. Workout shoes are definitely one of those. This takes me back to when I first started working out. Because of my lack of experience, I’d… Read More
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The Ultimate Primate Blog
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The Ultimate Primate is a blog focused around healthy living and fitness.
2020-07-08 03:29
We all have different fitness journeys. Some start off doing circuit workouts at home, like those that are easily accessible on the internet, and gradually learn to love going to the gym and… Read More
2020-07-07 07:59
Swimming has always been one of my favorite hobbies. I remember when I was younger when my parents bought me my first inflatable swimming pool. That was way back when but it does bring back… Read More
2020-07-06 01:54
No one was ever born an athlete. Some start their fitness journey from the comfort of their small room. Once, I couldn’t afford a gym membership, I knew I had to be resourceful. And th… Read More
2020-07-03 00:30
Marathons are not for everyone. The grueling physical labor that marathons entail will weed out those who are tough enough mentally and physically to take it on.Before the idea of joining a… Read More
2020-06-30 21:15
While I was training for my first marathon in early 2020, I favored training outdoors. I would regularly run a path where I would be met by beautiful scenery. Being in nature would motivate… Read More
2020-06-28 20:30
I am a big fan of running outdoors. There is always something motivating about watching the scenery go by as you run past it. Being in nature really is soothing, motivating and beneficial to… Read More
2020-06-25 20:30
A lot of equipment seemed intimidating to me when I first signed up for a gym membership. Other gym-goers, though, seemed to head straight to these bulky machines and heavy weights!As I got… Read More
2020-06-23 19:30
Someone long ago said that abs aren’t made in the gym but in the kitchen, and I agree 100%. No matter how heavy you lift, how long you run, and how frequent you go to the gym, if you&r&hell…Read More
2020-06-21 20:30
When 2020 started, like most people, you may have gone through the motions and re-assessed how you want things to go in your life. You’ve probably set new resolutions for yourself and… Read More
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