2022-08-06 01:05
Brad Pitt is one of the most recognizable faces in Hollywood. His starring role in many box office hits such as Once Upon a Time in Hollywood, Troy, and Fight Club gives him legendary status… Read More
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The Ultimate Primate Blog
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The Ultimate Primate is a blog focused around healthy living and fitness.
2022-07-29 01:01
Dwayne Johnson, popularly known as The Rock, doesn’t require an introduction. Anyone with working eyes can notice his sculpted, gigantic body. However, while his bone structure gives h… Read More
2022-07-22 00:56
Jason Statham is a Hollywood superstar, having featured in numerous hit movies that have earned him global fame. The Transporter starring is a mega-star, and his action movies never disappoi… Read More
2022-07-16 00:51
Nicknamed Sly and Sly Stallone, Sylvester Gardenzio Stallone is a legendary Hollywood star who gained fame for his starring role in the seven Rocky films and four Rambo movies. Majorly known… Read More
2022-06-29 06:21
After being quarantined inside the four walls of our homes, most of us put on a few extra pounds. Predominantly, this happened largely because of fewer physical activities that we were doing… Read More
2022-06-14 04:54
Ariana Grande is a distinguished pop singer renowned for her signature ponytail and ecstatic performances. The radiant pop powerhouse has shattered several records with her songs and won sev… Read More
2022-06-07 02:10
Entering the ring with his signature salute that signifies his respect for the American army and fans, John Cena is one of the finest and most successful wrestlers. The professional wrestler… Read More
2022-05-26 23:21
Introduction
We runners love to excel to new heights, it’s just part of the growth that comes from running.
Tackling a new pace, a new distance, a new elevation, it&rsquo&hellip…Read More
2022-05-26 23:20
Introduction
If you know anything about running, then you know just how important it is to have a good pair of comfortable running shoes on your feet. Of course, finding a shoe that fits… Read More
2022-05-26 23:16
Introduction
We’ve talked to so many runners that swear by their running watch.
These people are getting some incredible insight into their daily workout, and it’s allow… Read More
2022-05-26 23:09
Below is a list of carefully curated popular running music which can be used for your runs.
Best Running Music From 100-200 BPM
CoverSong / ArtistBPMListen / Download
Rock Y… Read More
2022-05-26 23:00
It comes with great pride to announce that TheUltimatePrimate.com and JogTunes.com have merged together into one website. This merger is effective immediately.
As our readers are aw… Read More
2022-05-23 04:17
When the announcement that Ben Affleck would be taking up the role of Batman hit the airwaves, most DC fans didn&rsq… Read More
2022-05-17 04:22
Mike Tyson might have ended his career prematurely after biting an opponent, but he remains the fiercest and most co… Read More
2022-05-17 02:53
Many people see their running shoes as ‘exercise shoes’ and generally use them for various activities. However, there is a difference and understanding it will help you take care… Read More
2022-05-09 02:39
Few screenplay roles can rival the sensational ‘Superman’ character. Superman is arguably Hollywood&rsqu… Read More
2022-05-09 02:26
Sadly, running shoes don’t last forever, as much as we might want to keep our favorite pair forever. If you’ve been running for some time, you might have already worn through you… Read More
2022-05-03 02:02
As they say in Hollywood, looking good takes a lot of smoke and mirrors, but we have an exception to that. Natalie P… Read More
2022-04-25 02:21
As most modern avid movie enthusiasts can attest, Gerard Butler is one of today’s most popular Hollywood stars… Read More
2022-04-21 00:36
In May 2020, the British star actor Robert Pattison was the subject of a heated online debate. This is after he came… Read More
2022-03-30 00:30
St-Pierre is a Canadian-born professional and award-winning mixed martial artist. He is a former Welterweight Champi… Read More
2022-03-26 01:13
Over the years, the most iconic rock musicians have led lives that left them looking like frail figures of themselv… Read More
2022-03-16 02:27
Dorian is a legendary professional bodybuilder. He is well known for having won Mr. Olympian for six years in a row… Read More
2022-03-03 01:04
If you have watched the Transformers and Teenage Mutant Ninja Turtles, you might have noticed a gorgeous model flau… Read More
2022-03-01 01:34
Chris Evans is one of the most famous celebrities in the film industry. While most people know him from Captain Ame… Read More
2022-02-23 04:21
Although Bruce Lee tragically passed away in 1973, aged 32 years, he remains one of the most respected martial arti… Read More
2022-02-21 06:46
Nicknamed as the G.O.A.T (Greatest of All Times), Tom Brady is arguably one of the best quarterbacks ever, if not t… Read More
2022-02-13 07:10
Mark Wahlberg is well known for his acting career and is among the best paid Hollywood actors. Far from that, he is… Read More
2022-02-08 23:40
Reynolds is a popular British Columbia-born film producer and an actor. He is best known for having starred in the… Read More
2022-02-06 22:53
Herschel Walker is a renowned former professional football player, martial artist, splinter, and businessman famous… Read More
2022-02-01 00:36
Angelina Jolie is a stunning and highest-paid actress in Hollywood. Renowned for her power-packed performances in v… Read More
2022-01-27 21:38
Renowned for her kickass role in films like Nikita and the Divergent trilogy, Maggie Q is an American model, actres… Read More
2022-01-24 00:21
Christian Bale is known for changing his physique to extreme extents to fit his role. The British actor, mainly kno… Read More
2022-01-19 22:58
Josh Brolin is well known for his acting, especially around super-villain roles. He has been in the acting industry… Read More
2022-01-05 00:34
We’ve reviewed and compiled some of the most popular workout and fitness supplements that have made their way… Read More
2022-01-01 08:43
At only 25 years old, Chris Bumstead is definitely one athlete to look out for in the future of sports.Bumstead ear… Read More
2021-12-22 04:14
Known for being an accomplished athlete, Greg Doucette’s workout routine, as well as diet plan, are increasin… Read More
2021-12-13 23:22
Fondly referred to many as the godfather of modern-day fitness, Jack Lalanne significantly impacted the health and… Read More
2021-12-09 23:38
Tony Horton is known for his acting career, fitness training, and books he has authored. He has also appeared in ma… Read More
2021-11-30 05:28
Jeff Cavaliere is widely known for his immensely successful YouTube channel. He is also a fitness expert as well as… Read More
2021-11-17 06:56
Bradley is known for his fitness expertise and a substantial social media following. He started weightlifting when… Read More
2021-10-28 21:49
If there is a celebrity who has inspired many people to take a proactive approach towards their weight and body ima… Read More
2021-10-13 03:48
Khabib Nurmagomedov, popularly known as the eagle, is a retired professional mixed martial artist. He’s undou… Read More
2021-09-23 00:55
Introduction
“In my pursuit to understand and learn from the greatest competitors in the world, David Goggins… Read More
2021-09-20 06:46
Who Is Omar Sy?
Omar Sy is a French actor who is recently known as Lupin, a French thriller series on Netflix. He a… Read More
2021-09-16 00:47
Although Gal Gadot became a world sensation after the role of “Wonder Woman” in the DC Extended Univers… Read More
2021-09-14 02:42
Beginner cyclists or weekend hobbyists might not think much about their riding cadence, but this key metric is cruc… Read More
2021-08-20 01:10
Introduction
“Eat, sleep, conquer, repeat” (Lesnar). Seen from this point of view… Read More
2021-08-19 05:02
Introduction
Scott Adkins is an actor and a martial artist. He is known for his good looks, ul… Read More
2021-08-19 04:42
Introduction
“Everything is as easy as a decision” (Rousey). These are great words… Read More
2021-08-18 02:05
Introduction
“If you want to be the best, you have to do things that other people aren&r… Read More
2021-08-12 06:45
After a long day at work, all you want to do is to get straight home! We know it is not easy to leave all the lazi… Read More
2021-07-09 20:00
When we go to our public gyms, it’s just a staple that is just there without seemingly thinking too much abo… Read More
2021-06-30 20:00
If you’re a diabetic, there are a lot of limitations to your diet and what you can do, but it doesn’t… Read More
2021-06-25 20:30
With the wife’s birthday around the corner, I’ve been trying to think of a gift that I can give to her… Read More
2021-06-20 13:00
You may have probably seen a piece of ladder-like equipment in your gym and wondered what the heck it is. It seems… Read More
2021-06-15 15:00
Introduction
If you’re into CrossFit, you may have heard of Rich Froning.Dubbed as the … Read More
2021-06-09 19:00
Introduction
“I don’t believe a champion is the biggest, baddest, meanest dude in… Read More
2021-05-30 20:00
Introduction
Emily Ratajkowski is one of the most popular models and actresses today. You prob… Read More
2021-05-20 07:00
Introduction
“There is no shortcut. No one is born a great archer or a great bowhunter… Read More
2021-05-11 19:00
Introduction
Age is merely a number for Rich Roll.Roll is a former attorney who is popularly k… Read More
2021-05-06 09:00
Introduction
“In terms of playing ability, there is nothing to choose between number one… Read More
2021-04-25 13:00
If there’s a piece of unsolicited advice that I can give if you’re eyeing to join a triathlon (and this is also… Read More
2021-04-22 15:00
Introduction
Zac Efron is an American actor and singer, best known for his role in Disney Channel&rsquo… Read More
2021-04-19 13:00
Introduction
Who is the fastest man in the world? I’m willing to bet, that you know the answer to… Read More
2021-04-16 17:00
Introduction
Sebastian Kienle is one of the popular triathletes from Germany, winning the 2014 Ironman… Read More
2021-04-13 13:00
Introduction
“When training gets tough, I often have the thought in my mind of ‘what would… Read More
2021-04-10 15:00
Introduction
Miranda Kerr, an Australian model, and businesswoman is the first-ever Australian Victoria… Read More
2021-04-07 20:00
Introduction
“Three or four hours a day of just consistent, ass-kicking hard work.” –… Read More
2021-04-04 20:00
Introduction
“What you can do today can improve all of your tomorrow.”- Chris Heria.These a… Read More
2021-04-01 15:00
Introduction
Dubbed as the greatest triathlete, Jan Frodeno, a German triathlon athlete, is one of the… Read More
2021-03-28 16:00
Introduction
Yohan Blake is a Jamaican sprinter, popularly known as the second-fastest man in the histo… Read More
2021-03-24 14:00
Introduction
“I want to find the place where people quit. I want to be there as much as possible… Read More
2021-03-20 13:00
Introduction
“We can do more than what we think.” It’s a belief system that I have ad… Read More
2021-03-16 15:00
Introduction
Courtney Dauwalter is a former high school science teacher and an ultramarathon runner kno… Read More
2021-03-13 07:00
Introduction
Award-winning. Perfect Physique. Mutli-awarded Actor. Hugh Jackman, best known for Wolveri… Read More
2021-03-09 17:00
Introduction
Giving pride to your heritage wasn’t the only goal of Tyson Fury when he joined the… Read More
2021-03-04 08:50
Introduction
We all know how much fads and celebrities can shake up the health and fitness world. Diets… Read More
2021-02-28 08:00
Introduction
Sometimes, fitness can get quite overwhelming. Today, our world is plagued by the need to… Read More
2021-02-20 07:30
I love the outdoors. I love the feeling of the sun on my skin as I train for my next race.It does, however, get too hot, es… Read More
2021-02-16 20:00
You probably have read my article about adjustable dumbbells and how it was one of the first few pieces of gym equipment th… Read More
2021-02-12 20:00
Runner’s knee, Achilles heel (or tendinitis), blisters — at the top of any runner’s mind, these would pro… Read More
2021-02-09 20:30
Even though I’m mainly a runner, I like dabbling in weightlifting every now and then. It has progressed a little bit… Read More
2021-02-06 08:00
If you’ve been in a fitness community for a long time, you know how easy it is for people to pick up on fad diets and… Read More
2021-02-03 08:00
When I was starting out as a runner, I didn’t really care for warm-ups or cooldowns. I just wanted to get out there a… Read More
2021-01-31 20:30
I occasionally dabble in weightlifting to supplement my running routine. When I get to go to the gym, it’s a lot of f… Read More
2021-01-28 08:00
‘Fun’ and ‘fitness’ are words that are not usually thrown in a sentence together. As a wellness adv… Read More
2021-01-25 21:00
With the trend of home gyms kickstarting as of 2020, more and more people are continuously adding or upgrading their home e… Read More
2021-01-23 08:00
I’m one to try and discover new ways to move around. Repetitive and routine exercises can get boring really quickly… Read More
2021-01-20 08:00
If there’s one word I can use to describe pull up bars, it’s versatility. I would even say that I consider havi… Read More
2021-01-17 20:00
Punching bags are essential for home gyms. Sometimes, you get sick of all the machines and mechanical equipment that you ju… Read More
2021-01-14 15:00
Work can sometimes be really stressful that fitness tends to go straight to the back of your mind.All you want to do at the… Read More
2021-01-11 08:00
I’m sure you’ve heard about vibration platforms and how they can be a quick and easy way to get fitter and heal… Read More
2021-01-07 15:00
Having any kind of gym equipment in the comfort of your own home can motivate you to get healthier and fitter.For some peop… Read More
2021-01-03 20:00
There are times when painkillers are not your best bets against back pain. I know this for a fact when I was rigorously tra… Read More
2020-12-30 19:00
The trend of purchasing gym equipment for home use took the world by storm as the coronavirus remained fluid globally. Ever… Read More
2020-12-30 16:00
Eat Less, Eat More… Read More
2020-12-27 08:00
One of the most fundamental parts of your home gym, especially if you’re into weight training, is a weight bench. It… Read More
2020-12-23 09:00
Cardio is and will always be my favorite. It’s what I started with, what I go back to, it’s what I train for an… Read More
2020-12-18 21:30
If you’re a fitness enthusiast, you’ve most likely heard about Bowflex. Since 1986, they have recognized one of… Read More
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