2019-02-19 10:00
6 Ways to Heal A Pulled Hamstring. There are six ways to heal a pulled hamstring. Before I go into detail, you must know first what a hamstring is. Sport and Health Wellness Read More
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Colleen's Martial Art Corner Blog
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Colleen's Martial Art Corner is a website in which inspires martial artists through their daily struggles and lifestyle, provides martial arts, self-confidence, self-empowerment, nutrition, spirituality, and health tips, and offers words of wisdom, support, and inspiration.
NASM Certified Personal Trainer.
2019-02-17 10:00
Let Your Spirit and Soul Shine On. With that moment when you feel the best in you is about to get better, That moment when you know each day is getting brighter; That moment when you see you… Read More
2019-02-16 10:00
Who Do You Want To Become? Do you see yourself today the same person you will be tomorrow? A week from now? A month from now? Or a year from now? Do you see yourself the same person as you w… Read More
2019-02-15 10:00
Allow Peace Within You. To be able to get through each and every day, You must allow peace within you. To allow yourself to have rest, And to allow yourself to be the best, You must allow pe… Read More
2019-02-14 10:00
Martial Arts Gave Me Something to Live For. I got the best of both worlds and the freedom to create movements. That's when I really got interested in Kata competitions. Martial Art Quote. Ka… Read More
2019-02-13 10:00
Martial Arts Is Not An Easy Thing To Do. Martial arts are art forms and require a great deal of discipline and dedication. Martial Art Quote. Lucy Liu Quote Read More
2019-02-09 10:00
Miles of Smiles. There are many things in life in which you may take for granted, And there are many things in life in which you may feel you have to sacrifice for,... To Inspire You Read More
2019-02-08 10:00
The Increased Popularity of Martial Arts. The increased popularity of martial arts is based on two reasons... 1). Martial arts is about living, and 2). Self-Preservation. Martial arts is not… Read More
2019-02-04 10:00
Embrace Your Challenges with Courage, Faith, and Hope. You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities… Read More
2019-02-03 10:00
Learn To Forgive, Make Peace with Yourself. Did you know that forgiveness is a part of spiritual healing? Did you know that it is an element of spirituality? Forgiveness is an element of spi… Read More
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