I’m feeling all bad-ass.
It’s the Crossfit I did today. Today’s routine was “Eva”: 5 rounds for time of run 800 meters, 30 rep kettlebell swing, 30 pullups. I had to modify this to fit my current situation. I used a 15 lb dumbbell in place of the kettlebell (I do not have access to kettlebells, and I needed less weight); and I did 15 pullups instead of 30 (PLENTY for me). And they were assisted pullups.
It was fun; it was hard; it seriously kicked my butt. Round 5 was a killer. YOWZA.
I like having something new to do everyday. I can’t wait to look it up and see what the WOD is. It keeps my workout fresh and challenging. It is AWESOME. I feel strong. I feel bad ass. I am loving me some Crossfit.
I read somewhere that you are what you continually do. YAY! I am going to be so damn fit. And bad ass. You’re not going to want to mess with me.
– Runner girl