Our meditation practice is personal and private. It is also something that can open us up to connect with every other human being on the planet. There are many opportunities to learn about the ways and teachings of the Buddha. For me, the writings of Jon Kabat-Zinn were a beginning point in my mindfulness-based journey along my pathway for finding meaning and understanding in my life. Closely following Jon Kabat-Zinn were my other mentors: Thich Nhat Hanh, Eckhart Tolle, Tara […] The...

Continue reading at The Mindful Word journal of engaged living [http://www.themindfulword.org]