Yogis who master Consciousness can condense Sleep to the extent of going beyond “sleep,” the state of turiya, called the sleepless rest. Reach Turiya with Yoga Nidra Sleep is a moment of rejuvenation and the space of timelessness to incubate our minds. Yogic sleep empowers the mind to expand in Consciousness. Sleep quality…
This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here
