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Nick Ortner – My Magic Breath

Nick Ortner is probably best known as the New York Times Best Selling Author of The Tapping Solution series of books, which have helped millions of people across the globe find freedom from mental, physical and emotional pain, stress, and challenges. A leading teacher and proponent of the benefits of Meridian Tapping and mindfulness, Nick Ortner is now advocating for teaching tapping and mindful breathing in schools and to preschoolers to help them deal with the escalating stresses of everyday life as well as the trauma and anxiety of specific situations. Interview with Nick Ortner To listen to the full interview of Nick Ortner by Sandie Sedgbeer on OMTimes Radio’s Show, What is Going OM, click the player below.   Sandie Sedgbeer:  It’s been said, Nick, that despite all our modern-day advantages, today’s children and youth are facing one of the worst mental health crises in decades.  Is this what inspired you to write your latest book on tapping, My Magic Breath, which is designed as an entry level mindfulness tool for preschoolers? Nick Ortner:  Yeah, absolutely.  You know, those early are so formative and we can be influenced by so much around us. Kids have influences that they’ve never had before.  We tend to forget that cell phones and iPads and all these different media coming at us and social media is really very, very new and certainly nothing that I experienced. If I think back just to my childhood, which, having just turned 40, wasn’t that long ago, none of these things existed. And it provided for, you know, a different life experience. It comes with good and bad, and what we are trying to do with My Magic Breath is to mitigate some of the bad¾i.e., not slowing down enough, not taking the time to breathe, to...

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This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here

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Nick Ortner – My Magic Breath

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