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6 Energetic Techniques for Emotional Detoxing

Emotional detoxing can be just as important for your health as detoxing your physical body  Using Energetic Techniques for Emotional Detoxing We often hear about detoxing our physical bodies. It is usually a 2 – 7-day process that we undertake to help the body to rid itself of toxins and impurities that tend to slow our natural cleansing processes down. But, how often do we think about emotional detoxing?  Our emotions are a fine-tuned, well-balanced set of processes, which are not only chemically induced, but mentally charged. To fully appreciate this, one must learn to view the body as a vast energy field with positive and negative poles. *Remember: “Energy follows thought.” The imagery of visualization is very powerful! As your client breathes, you may tell them to be inhaling and exhaling through the energy points. This will charge the aura, Chakra and energy centers and surrounding organs with vital energy.   Here is a list of energetic techniques to help in our emotional detoxing: Emotional Detoxing Technique #1 – While meditating, you may choose to have them visualize the corresponding color of each energy point saturating and balancing each part of their body. Emotional Detoxing Technique #2 – You may utilize the vibrational power of sound or music during your session. The body will enhance a positive, reconnecting flow of energy, which will allow your or your client to bring up, recognize and clear emotional blocks. Emotional Detoxing Technique #3 – Remember the power of scent can be used to enhance the experience. Use essential oil on the pulse points or diffuse it into the air. Burn soothing incense or one of the many sacred herbs such as sage, cedar, or lavender. Emotional Detoxing Technique #4 – Use Reiki energy, qigong or breath work to increase your healing session...

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This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here

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6 Energetic Techniques for Emotional Detoxing

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