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5 Signs You are Facing an Existential Crisis

Are you in the middle of an Existential Crisis and how can you be sure? Are You In An Existential Crisis? An existential crisis is a phase of deep reflection, marked mainly by personal conflict and that can arise at any moment of the life. In other words, an existential crisis is natural for the human being and, when well lived or understood, it can represent a moment of transformation for the individual, such as attaining self-knowledge, moral and emotional maturation, personal growth, and even a spiritual awakening. But if the symptoms are not correctly “worked out,” the person facing an existential crisis may suffer much more, drowning in a host of disorders, phobias, and depressions and isolationist behaviors. According to psychologists, there are five main symptoms that characterize an existential crisis.  Find out if you have any of them.   5 Signs of An Existential Crisis Existential Crisis Sign #1 – Anxiety and mental fatigue This is considered one of the most common signs of the existential crisis, the famous psychological fatigue. Even the person pretending to be introspective and “calm,” can endure inside his head, the reigns of total chaos. A constant whirlwind of thoughts, usually pessimistic, filled with lower emotions that make the individual extraordinarily anxious and exhausted. Like other muscles of the body, the human mind also needs moments of rest. Otherwise, stress increases and with it will make favorable the appearance of other symptoms.   Existential Crisis Sign #2 – Does not feel like being with anyone As your mind is already in constant turmoil, the person with existential crisis seeks to isolate himself to try to find a balance in his thoughts. Also, mental fatigue eliminates any kind of desire to make social interactions, such as hanging out with friends or even being in...

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This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here

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5 Signs You are Facing an Existential Crisis

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