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Embracing the Hater Within

In today’s polarized environment, it is hard not to be a Hater about something. Embrace Your Inner Hater and Set Them Free by Crystal Presence Haters are usually thought of as people who greatly dislike and criticize a person, group or thing. Haters are often talked about, shamed and blamed for many of the problems in the world. As we look for a resolution we often overlook the part of us that is secretly a hater too. We may be hating ourselves or others who we believe are ruining our lives. We may be hating ourselves for wondering if bombing, exterminating and imprisoning haters might be the best way to get rid of them. We also may be hating the vulnerability and powerlessness we feel about not having control over the thoughts, feelings, and behavior of others in the world. What if we decide to acknowledge and embrace the hater within? What if acknowledge the reflection of hate that we see in the world to learn more about ourselves and others? What if we set our hater free to be a loving catalyst for the changes we want to see in the world? 12 examples of how to embrace and set our hater-free 1. Releasing the belief that hating is bad or wrong.  Bringing understanding into hate as an emotion that rises up inside to alert us that it time to make a change. It starts with irritation, annoyance, frustration, anger and eventually grows to hate and crisis if we do not respond to ourselves. Wherever we find ourselves hating we can embrace, express and love it back to love and wellness. 2. Allowing the hater within to express how it thinks, feels and behaves.  Once we learn how to connect and embrace the hater inside we can bring compassion and love to any hateful condition. A...

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This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here

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Embracing the Hater Within

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