2021-10-09 05:41
Parvati Foundation’s “Song of the Year: A History of Cool” Leads A Global Movement
The post A Song to Save the World appeared first on PARVATI.WORLD: The Sanctuary Is The W… Read More
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Parvati: Finding Your Inner Peace Sanctuary Blog
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Tags:
meditation
centring
rooted vital expansion
yem integration savasana
mountain
meditation rooted
integration savasana
alternate nostril breathing
yem relaxation
meditation boosting
The "Finding Your Inner Peace Sanctuary" workshop on my blog is a chance for us all to explore together the meaning of peace and how we can experience it practically, on a day to day basis in our lives.
2021-06-09 21:08
The post MEDITATION: CENTRING appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:54
The post YEM: MOUNTAIN appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:41
The post YEM: ALTERNATE NOSTRIL BREATHING appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:39
The post YEM: EXTENDED CHILD, CAT, DOG appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:37
The post YEM: INTEGRATION (SAVASANA) appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:23
The post MEDITATION: BOOSTING IMMUNITY WITH LIGHT appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:22
The post MEDITATION: FEELING CONNECTED WITH ALL appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 04:15
The post MEDITATION: ROOTED, VITAL EXPANSION appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-11 03:27
The post YEM: RELAXATION (SAVASANA) appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2021-04-02 09:05
Hello Hi How are you I am fine thank you
The post NEW THOUGHTS: THE NATURE OF REALITY appeared first on PARVATI.WORLD: The Sanctuary Is The World Read More
2020-12-21 06:08
I have been thinking a lot about patience this year. Perhaps you have too, as we have had to adjust to life in repeated lockdowns and ongoing social distancing. Patience may feel like a skil… Read More
2020-12-14 06:08
Out of work, away from family and friends, and off our usual routines: this is not where most of us were expecting to be in December 2020. A year ago, no one knew that we were on the verge o… Read More
2020-12-07 06:08
What role does forgiveness play in your life? Do you quickly and naturally return to peace after a painful incident? Do you try to act forgiving, when all the while you feel knotted up insid… Read More
2020-11-30 06:08
As several parts of the world are back in lockdown with another wave of COVID-19, in the northern hemisphere the days are increasingly short and dark. Even while Nature is introverted, the s… Read More
2020-11-22 06:08
How do you forgive when you feel hurt? Last week, I shared some of what I have learned about the process of forgiveness. This week, I would like to begin to share some practical steps you ca… Read More
2020-11-17 19:14
While individually and collectively we have faced many challenges in 2020, I take comfort in knowing that interest in forgiveness has increased this year. For example, the Global Forgiveness… Read More
2020-11-08 06:08
Now that one of the most bitter elections in American history, watched by the whole world, draws to a close, where do we go from here? Even as many are celebrating now with joy and relief, o… Read More
2020-11-01 05:08
What is love? Is it the butterflies in our stomach we may get when thinking about someone? Is it a sentimental feeling about an adorable child? Or is it something beyond these? What can love… Read More
2020-10-25 05:08
“When we see others as the enemy, we risk becoming what we hate. When we oppress others, we end up oppressing ourselves. All of our humanity is dependent upon recognizing the humanity… Read More
2020-10-18 05:08
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
I have been speaking about self-confidence for multiple weeks on this workshop because it i… Read More
2020-10-11 05:08
How do we maintain self-confidence or inner peace in a world where the “like” button seems to have become a measure of our value?
I recently saw an exceptional documentary cal… Read More
2020-09-27 05:08
Last week, we began to explore what self-confidence really means and how we can experience it in our lives. Healthy self-confidence gives greater presence and meaning to our actions. This gi… Read More
2020-09-20 05:08
Each of us has the potential for peak moments. With all sense of resistance, fear, and doubt dissolved, we are completely present and engaged with what is before us. We stand in our most nat… Read More
2020-09-13 05:08
There is a beautiful quote by the Sufi poet Hafiz, “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.” It speaks to how we str… Read More
2020-09-06 05:08
Last week, we looked at the importance of self-love for inner and outer peace. How do we cultivate this essential state of heart, mind and spirit on an ongoing basis? It comes when we know t… Read More
2020-08-30 05:08
If you yearn to experience a happier, more peaceful life, begin by cultivating self-love. Perhaps at first self-love may seem like a reinforcement of your ego, or perhaps you dismiss it as a… Read More
2020-08-23 05:08
There is a time-honoured moment of truth in many heroes’ journeys, where they wish to roar into battle to save the day, and yet they must go inward first – because that is the on… Read More
2020-08-16 05:08
One of the biggest obstacles to peace we can face is found in our painful emotions and the way they can pull us down when we are not willing to be present for them. Over the past several wee… Read More
2020-08-10 05:08
When I began this workshop in the summer of 2019, the virus responsible for COVID-19 did not yet have a name and no one knew what would happen when it jumped into human lungs. Today, our wor… Read More
2020-08-10 04:22
The collapse of Canada’s largest ice sheet, the 4,000 year old Milne ice shelf, should be setting off alarm bells everywhere. Our world is fast losing the air conditioner that stabiliz… Read More
2020-08-02 05:08
In some ways, COVID-19 has been a great equalizer. It has shown those of us who have known relative safety our whole lives what others in more challenging circumstances have always known: no… Read More
2020-07-26 05:08
You know the sensation all too well. Someone just pointed something you did that was not in keeping with how you want people to see you. Or perhaps they even called you a name, and you deepl… Read More
2020-07-25 20:00
With every breath you take, you are touching the force of life itself. Your breath ebbs and flows, as do day and night, the sun and the moon, the leaves on the trees, and the waves along… Read More
2020-07-19 05:08
Through this spring and summer, we have been investigating some of the painful emotions that interfere with inner peace. This is important work. It is not always easy to face certain tendenc… Read More
2020-07-12 05:08
Discovering inner peace involves the letting go of our emotional reactivity, so that we can experience an open heart and a clear mind. Being judgmental is one of the ways our mind can react… Read More
2020-07-11 20:00
Today, tune in to connect with your breath, your body and your spine. Witness whatever may arise, be they emotions, thoughts or physical sensations. Release all tendency to have an agend… Read More
2020-07-10 05:08
Photo-Simone Stuenzi_CC BY-SA 3.0
Unprecedented heat continues to sear the Arctic, with temperatures last week hovering around 33.8 degrees Celsius. In June, the region already set an all-t… Read More
2020-07-05 05:08
The weekend that wraps up today is an exceptional time as the last of a series of eclipses darkens our world. We have the opportunity to leave behind our shadowy tendencies and step forward… Read More
2020-06-28 05:08
When we have been hurt, sometimes the idea of letting go of resentment may seem dismissive of the pain we suffered. However, healing resentment is never about minimizing or dismissing what w… Read More
2020-06-21 05:08
Last week, we explored the landscape of depression and the inner messages it brings for us. Beyond depression is the serious condition of despair. Despair calls for a clear, thorough and act… Read More
2020-06-14 05:08
In light of what is going on in the world today, as people break into rage at injustices, out of lockdown in rebellion, or feel paralyzed or depressed in the face of the extraordinary disbal… Read More
2020-06-05 23:58
Photo: Ilya Torgonskyi
Blood-red waters, locust swarms, global disease and cataclysmic storms: how many more plagues will we suffer before we learn to respect our shared home? When a singl… Read More
2020-06-01 05:08
There was no one else in the building who could see or hear when I was tackled to the floor and strangled almost to death by a man twice my size. As I lay pinned down and unable to breathe… Read More
2020-05-25 05:08
You can see it in the record-warm Northern Hemisphere winter that failed to bring enough ice back to the Arctic Ocean, through the exceptionally hot Southern Hemisphere summer that fed devas… Read More
2020-05-17 05:08
In recent weeks we have been doing powerful work together by understanding, witnessing and releasing the sorry stories that interfere with our experience of peace. Thank you for your courage… Read More
2020-05-10 05:08
Happy Mother’s Day for those of you who are in North America! It is a day to take pause and give thanks for motherly kindness, generosity and care.
A Mother’s love for her chi… Read More
2020-05-03 05:08
It seems as though our world is moving into a new stage in the coronavirus pandemic as some restrictions begin to lift. I am left with the question: have we learned the sobering lesson Natur… Read More
2020-04-19 05:08
“I gotta get it right. I will never get it right no matter how hard I try, but I have to. If I don’t they’ll hate me. Everybody wants me to fail. They think I’m wrong… Read More
2020-04-18 20:00
Let go of trying to get it right.The post YEM Inspiration appeared first on Parvati Read More
2020-04-12 05:08
The universe moves continually towards expansion. We are called to be our fullest selves, the greatest expression of who we are, and share our inner light with the world. In doing so, we nee… Read More
2020-04-05 05:08
Not good enough: most of us have felt that way at some point in our lives. For many, it is an ongoing undercurrent in their moment-to-moment thinking and day-to-day experience. Like a weed w… Read More
2020-04-04 20:00
There has never been a better time to live the true meaning of yoga.The post YEM Inspiration appeared first on Parvati Read More
2020-03-31 01:04
Our world has come to an unprecedented pause in an attempt to mitigate the spread of the COVID-19 coronavirus. Doctors call it a “novel” coronavirus, which means that it is new t… Read More
2020-03-29 05:08
How are you doing in this time of turbulence and isolation? Amid the devastating news and growing concern of the ongoing coronavirus pandemic, as well as the need to direct the course of Par… Read More
2020-03-28 20:00
Breathe with awareness.The post YEM Inspiration appeared first on Parvati Read More
2020-03-22 05:08
As I live mostly in isolation in my music studio these months to complete the music for GEM: Global Education for MAPS, I feel for the many people who need to live in isolation due to the CO… Read More
2020-03-17 20:08
Dear friends,
As I am mostly working in isolation in my music studio these months to complete the music for GEM: Global Education for MAPS, I feel for the many people who are now forced t… Read More
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