The Aura is an energetic field that is found in and around the human being, reaching to excel a few centimeters of the physical body. It comprises different layers that are not defined in the same way in all people. What we can say is that the physical body has an ethereal, or energetic, double. You can quickly and easily heal your aura, cleansing your aura that is hanging on you, strengthen it and even choose the color you want to emit.

Ideally, the aura should be cleaned twice a day, when getting up and when going to bed. How to clean your aura before going to sleep is essential. The more people who come in contact with you during the day, the more likely you are to be to thoughts and energies that can adhere to your astral body and cause problems. In the same way that the physical body is exposed to viruses and physical germs, the astral body collects energy from the environment.

There are many techniques for aura and chakra cleansing, among the most traditional, are reiki, yoga, shamanism, floral essences, acupuncture, meditation, the use of crystals, visualizations, etc.

Yogic cleaning bath: Prepare the bath to clean your aura with 250 grams of baking soda and half a kilo of coarse salt, all dissolved in your tub. This recipe helps eliminate the chemicals from your physical body and the negativity of your aura. Take a dip bath for 20 minutes every day and repeat for 7 days. If you do not have a bath or tub, simply soak your hands and feet in a bowl. If you begin to feel dizzy or a little strange during the bath, you may be loosening and removing enough toxins and negativity successfully. Make sure the water is not too hot. Stay about twenty minutes in the bathtub. Then lie directly in the sunlight for ten to twenty minutes to recharge your auric field; uses a sunscreen. You will be surprised how clean and clear you feel after a bath like that. If you have problems with low blood pressure, be careful when doing this bath, since some people may become weak or faint during cleaning. If you get dizzy, get out of the tub and try something cooler.

Visualizations: Before starting this ritual of cleansing your aura, you should wear natural fiber clothing, do not tighten and you should not wear jewelry or objects that can press the skin. Once this is done, it is necessary to visualize standing, under a waterfall, with a river that flows at the feet. You should feel how the waterfall cleanses the old emotions and the disturbing thoughts that have accumulated throughout the day. You must feel how the waterfalls on the head, shoulders, chest, back, down the legs and falls into the stream of water that takes away the psychic dirt.

• Perform this exercise very slowly, paying close attention to each and every part of the body. After having completed it, it must be repeated. When it is finished, you will have a feeling of lightness and relaxation. You can also perform this ritual while showering. The water will help to clarify the visualization.
• Visualize that you cover yourself completely with a bluish white light. Keep this image in your mind for at least a few minutes. Once it is easy for you to maintain this image, you must bring to your hands that same light that emanates from them.
• Close your eyes and visualize a sun or golden globe above your head and outside the oval that surrounds you. Imagine a shower of golden light that leaves the globe and completely bathes your energy space. After 1 or 2 minutes visualize how under your feet a violet flame ignites and little by little it covers your entire field. After 1 or 2 minutes allow the flame to extinguish. Then imagine that you put a thin layer of blue light around your oval space. Then place a layer of violet light and finally an outer layer of golden light.

Black Tourmaline (crystal): If you suddenly feel exhausted and without energy, you have been irritable and ill-tempered, or you have not just recovered from that cold that seems eternal, you need to cleanse the aura. Balancing your chakras could make a difference.

Reiki: Reiki is an energetic therapy that helps to balance the chakras and therefore helps in the aura and chakra cleansing. Find a Reiki practitioner who can help you once a week or when you need to clean and protect the aura or enroll in a Reiki course so you can channel the energy yourself and apply it when you need it. Finally, a quick and very effective way to protect your aura every morning before leaving home is to mentally cover yourself with a white light from head to toe and maintain a positive mentality all day.