CROWN (Sahasrara) White Consciousness

THIRD EYE (Ajna) Pure Mind

THROAT (Visuddi) Ether

HEART (Anahata) Air

SOLAR PLEXUS (Manipura) Fire

SACRAL (Svadisthana) Water

ROOT (Muladhara) Earth

The Chakras – meaning wheels in Sanskrit – each relate to

different points & are associated with different colours,

shown in the above diagram. Place the relevant crystal or

gemstone at the Chakra and meditate on that particular point

of the body so as to restore or enhance the attributes related

to that particular area.

The Crown Chakra is related to spirituality & enlightenment. It

is usually used to help with spiritual problems. Colours

associated with this Chakra are Clear, White & Purple.

Suggested stones to use are Clear Quartz or Amethyst.

The Third Eye Chakra is related to intuition & generosity. It can

help heal problems with sight, loneliness, dizziness &

uncertainty. Colours associated with the Chakra are Violet,

Indigo & Dark Blue. Suggested stones are Amethyst, Lapis

Lazuli & Sodalite.

The Throat Chakra is related to communication & harmony. It

can help with self expression and, of course, sore throats. Its

associated colours are light green and light blue. Suggested

stones are Amazonite & Bluelace Agate.

The Heart Chakra is related to love & compassion. It can help

with feelings of anger and/or resentment. Its associated colour

is green but pink is also sometimes used. Suggested stones

are Aventurine and Rose Quartz.

The Solar Plexus Chakra is associated with confidence & selfesteem.

Its attributes are for ego, intellect & digestion using

the colour yellow. Suggested stones are Calcite & Yellow

Jasper.

The Sacral Chakra, sometimes known as the Spleen Chakra, is

associated to physical outlet & creativity. It is used to help

healing regarding impotence, frigidity, restlessness, jealousy,

guilt, bladder & kidneys. Its associated colour is orange and

suggested stones are Carnelian & Citrine.

The Root Chakra, sometimes known as the Base Chakra, is

realated to sex and stability. It can help with healing problems

associated with constipation, fear & low back pain. Its

associated colours are black & red and the suggested stones

are Haematite, Jasper & Red Garnet.

Note: If you suffer from any ailment it is recommended that

you see your doctor.

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