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Kukkutasana – The Posture of the Cock

yoga pose

In this yoga exercise position, the Body takes the form of the dick. That is why this position is called Kukkuta Asana or Kukkutasana i.e. the Stance of the Cock.

How To Do Kukkutasana

Sit in Padma Asana (defined elsewhere) and also slide your hands in between your hands in between your Calf Bones (loose flesh behind your legs) and also forelegs as if you are able to touch the ground with the hands of your hands. Then increase your entire body so that the weight of the whole body gets on your hands. This stance is called Kukkuta Asana i.e. the Position of the Dick. Remain in this setting for as long as you have the ability to. Thereafter, place your body to the ground once more. Repeat this pose for a few times.

Precautions of Kukkutasana

Those of you who have too much hair on the legs, will certainly face some difficulty in slipping hands between forelegs and also the calf bones. Placing some oil on that particular calf bones will solve this problem.

Kukkutasana Benefits

The hands, lower arms, joints and the whole arms obtain stamina with this position. The body becomes strong. Those of you whose upper body is weak and also with no flesh or those that have manipulated arms need to exercise this stance. This position is likewise really useful for those whose hands shiver or who get tired when they are composing. This stance has actually been stated to be similarly reliable for regular folk, those who have relinquished this globe, yogis, soldiers as well as fanners alike.



This post first appeared on Yoga And Meditation, please read the originial post: here

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Kukkutasana – The Posture of the Cock

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