Spirituality is either considered hocus pocus or something that only very learned and aware people can practice. In reality, it is not as difficult as that, our everyday experiences remain the same the only thing that changes is our way of looking at them. Here are 7 easy methods you can adopt if you want to be more connected to your inner self.   Mindfulness: Mindfulness is the art of concentrating solely on the present moment. It means not clinging on to moments because you know they become part of the past even as you think of them.   Meditation:

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