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Your Brain Has A “Delete” Button- Here’s How To Use It Effectively

There’s an old saying in neuroscience: “neurons that fire together wire together.” This means the more you run a neuro-circuit in your Brain, the stronger that circuit becomes. This is why to quote another old saw, “practice makes perfect”. The more you practice piano or speaking a language, or juggling, the stronger those circuits get. Scientists have known this for years. However, nowadays researchers learn another part of the truth: In order to learn something, even more, important than practicing is the ability to unlearn or to break down the old neural connections. This is called “synaptic pruning”.   THIS

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This post first appeared on Gostica - The Spiritual Path, please read the originial post: here

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Your Brain Has A “Delete” Button- Here’s How To Use It Effectively

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