Everyone should get a good Sleep as it helps to keep their body and Skin healthy. A stressful week can result in poor sleep which can even cause poor health conditions. Many of the times, our poor routines are also reflected in our skin. Dark under-eye circles indicate that you are not getting enough rest. It is said that the unprotected exposure to the sun, allergies, eczema, aging, eye scratching, and even genetics are considered to be responsible for the dark patches underneath your eyes. You may also experience If your skin looks tired, then, here are given some of the effective tips which help to get rid of under-eye circles. Sleep If you do not sleep adequately, then, it can cause a direct impact on the skin, body, and mind. Another major cause of dark circles is considered to be fatigue. So, all that you need is to put some extra effort and sleep about 7 to 9 hours every night. It will help your skin to look and feel refreshed. Also, you can invest in a silk pillowcase which will help you to get a sound sleep. Skin irritations are generally caused due to the rough pillowcases. It also ensures the complete protection of your hair and skin even if you change your sleep positions. Sunscreen Sun exposure can also be another cause of dark circles. Long exposure to the sun helps in the production of more melanin which is a pigment that provides the color to the skin. When you are exposed to the sun without proper protection can cause darkening of the skin specifically under the eyes. So, it is advisable to use sunscreen during the summer months. Specifically, the skincare products with SPF provides all-round protection to the skin. Reduction Of Alcohol Alcohol is responsible for the dehydration of your body along with the weakening of your immune system. This is the reason, a person who consumes excessive alcohol at the night time can experience red, puffy eyes and also look fatigued specifically in the next morning. So, it is advised to reduce the consumption of alcohol as it will ultimately improve your health. Not only that, but it also reduces the chances of dark circles. Orange Juice There is the presence of about 70 milligrams of Vitamin C in one orange. Similar to the potatoes, fresh orange juice contains a lot of health benefits. For treating dark circles, you need to soak 2 cotton balls in orange juice and apply it to the skin every night. But, you should avoid direct contact of it into your eyes. Vitamin E Oil Vitamin E specifically contains antioxidant properties. These antioxidants help to effectively maintain the overall health of your skin and blood. Whenever you are exposed to the sun for long periods, then, it can cause a decrease of the Vitamin E levels in your skin which ultimately causes dry skin and wrinkles. Even, it can cause under-eye circles. So, one of the best things which you can do is to gently massage a few drops of it under your eyes every night before going to bed. Dark Chocolate Chocolate is the favorite snack of a lot of people. Also, many of the studies indicated that dark chocolate is proved to be effective to get rid of dark circles. It is known to be a superfood as it contains a lot of nutrients. One square of dark chocolate contains iron, fiber, copper, magnesium, and a lot of anti-oxidants. Cocoa, the major ingredient present in it helps to effectively increase the blood circulation to the skin. Not only that, but it also helps to boost hydration. Although you cannot directly apply dark chocolate to your skin, you can eat it every day to relive the dark circles. Avoiding Excess Salt To maintain a healthy diet, one should consume a small amount of salt every day. But, if you eat snacks that are loaded with sodium such as pizza and popcorn, it can have adverse effects on your body. Excess salt and lack of water can dehydrate your body. It is recommended to limit the sodium intake to 1,500 to 2,300 milligrams per day and stay hydrated. Some of the signs which indicate that you are eating excess salt are puffiness and dry skin. Concealing With Makeup Cosmetics and makeups are not considered to be effective in curing dark circles but it can hide them effectively. Concealer can effectively cover dark circles so that, it can blend with your normal skin color. But, it is advisable to use proper care with any makeup product or topical treatment. It is specifically because some of the products can cause a worsening of the symptoms. Also, it may even trigger an allergic reaction. You should stop using a particular product if such irritations are seen. Final Words So, these are some of the best tips which help to effectively get rid of dark circles under your eyes. Also, here is the best product for aging eyes and it helps to eliminate dark circles.
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