Addictions are not our weakness. They come in and take over our lives, hurting us and the ones we love. Opiate addiction is a cruel addiction because we often fall victim to it because we needed it to get through another hard time in our lives.
Unfortunately, getting off opiates can be difficult as well. If you needed opiates after an accident or surgery, you may have built up a tolerance for them, and without even realizing, been taking more than you needed.
If this has happened to you or a loved one, you can find help. Drug Detox centers and programs are out there to help you recover and reclaim your life. Making the decision to get clean will be one of your greatest achievements.
Let’s take a close look at what to expect for Drug detox.
What are Opiates?
Who would have ever thought that a little poppy could have so much power? Opiates are derived from opium, which comes from the poppy, but is chemically produced and used to treat pain and discomfort.
It is very effective and, due to its ability to replicate good feelings of warmth and euphoria, very addictive. Opiates mimic the endorphins our brain naturally produces, so when we stop taking them, we fell bad.
Prolonged use of opiates leads to the addiction and can possibly lead to other drug uses when the prescription is unavailable. There is no cure for opiate addiction, so drug detox clinics are there to help you come off of them as easily and painlessly as possible.
Steps for Drug Detox
Getting help to get ahead of your opiate addiction takes courage and willpower. Finding the right drug detox center or clinic may also take a bit of patience. You should ask your regular health care provider for recommendations or discover more online.
The first step in drug detox is withdrawal, and most likely the hardest. The temptation to give in and use again will be very strong, as it seems easier than going through the withdrawal symptoms. Here are a few withdrawal symptoms you may experience.
- Crabby, agitation, anger, and agitation. You may find yourself lashing out and very short-tempered.
- Cravings for the drug may seem overwhelming.
- Nausea, headaches, muscle cramping, vomiting and shaking
- Sweating and insomnia
if your addition is very bad and has been ongoing for a long period of time, these symptoms of withdrawal can be mild to severe. You may need to check into a drug detox center or hospital to get through the worse stages of withdrawal.
Coping With Withdrawl
There are drugs available for dealing with your withdrawal symptoms, or you can try natural ways to cope. Your chance of relapse or using again is highest within the first day or two when the symptoms are at their worst. To help you cope,
You will find drug detox very difficult alone, so the support of a friend, family, medical professional or a support group can really ease the transition. You will want to talk about what you are going through.
Natural Methods of Coping
The use of natural, healthy methods to clean your system can be very beneficial. Essential oils, natural and whole foods, and extra vitamins and minerals will make you feel better and ease the discomfort of withdrawal.
Drink lots of water to flush your system out and have healthy fruit and vegetable juices, in case you are unable to eat solid foods
You likely won’t feel like it but you should really try to move about. A walk to the store for supplies or a magazine can get you active, breathing some fresh air and help with the achy feelings you may be having.
Depression is a withdrawal symptom and a good walk or a trip to the gym can really help to release those ‘feel good’ endorphins your brain has. Plus, you may see old friends, or make new ones.
Just the act of getting up, getting dressed and leaving the house can be very therapeutic for you. Set up a schedule for certain chores or tasks around the house.
be good to yourself and give yourself small rewards. It can be as small as an ice cream treat or an afternoon movie, but allow yourself to feel good about your accomplishments.
It doesn’t have to be big or expensive and no one else needs to know. Be careful to avoid activities or places that will tempt you to use or where you know you will be able to buy or find drugs.
Once you have made it past the horrors of withdrawal, it’s easy to start feeling a bit cocky and think that you can handle the addiction. This is when a lot of people relapse, thinking they know they can just have that one hit and be fine.
You are not fine. Just one pill, one drink, one cigarette, and back you go to the first step. Remind yourself you don’t want to have to relive all that again and stay strong.
While you are in drug detox, you may experience a wide range of emotions. This can be particularly difficult if you are used to masking emotions with drugs as a way to cope.
Once you have gone through the detox, you will still need a lot of help. It is very important to stay focused on your sobriety and one of the best ways is to go through it with others.
You can get great support from people in groups or one to one, people who are going through the exact same feelings as you are. Talking and sharing these feelings and fears can help with the cravings and decrease your chances of a relapse.
What you choose for your support is up to you, but it is very important that you do choose something. If you are struggling, there is help available. Talk to your friends, your counselor or your medical provider.
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