Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

511: Dr. Melanie Watkins | Your Mental Health First

Dr. Melanie Watkins (@MWatkinsMD) is a psychiatrist who emphasizes the importance of making Mental Health a priority by minimizing the mystery -- and sometimes the misery -- of mental illness and addiction treatment.

The Cheat Sheet:

  • Maintaining mental health is as serious as maintaining physical health -- and there should be no shame in seeking help for either.
  • What signs commonly signal a need to seek help from a mental health professional?
  • Central nervous system depressants abused as an alternative to mental health maintenance usually exacerbate the symptoms of an illness rather than relieving them.
  • What can we do to destigmatize the very act of seeking help from a mental health professional?
  • What are the first steps we can take toward getting mental health treatment?
  • And so much more...

Show notes at http://theartofcharm.com/podcast-episodes/dr-melanie-watkins-mental-Health-first-episode-511/

HELP US SPREAD THE WORD!

If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need.

Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview

Stay Charming!



This post first appeared on Podcast - The Art Of Charm, please read the originial post: here

Share the post

511: Dr. Melanie Watkins | Your Mental Health First

×

Subscribe to Podcast - The Art Of Charm

Get updates delivered right to your inbox!

Thank you for your subscription

×