Syzygium_aromaticum_-_Köhler-s_Medizinal-Pflanzen-030.jp Wikimedia Commons. As the weather warms, keep the Ayurvedic herb clove in mind, a spice that stimulates digestion while coolin… Read More

Nutmeg-mace.png - Wikimedia Commons Known in Ayurveda as jātīphala, nutmeg is used in many cuisines around the world, including Indonesian, Indian and Japanese. A winter favouri… Read More

Saffron milk Known to Ayurveda as Kunkuma, saffron is fabled for its beautiful colour, delicious taste and powerful medicinal properties. So-called saffron 'threads' consist of the style an… Read More

When cinnamon is mentioned, perhaps you think of the aroma of freshly baked cinnamon buns, or adding a dash of cinnamon to your favourite coffee. Yet in Ayurveda, cinnamon, known as tvak… Read More

Sevam: Apple We are all familiar with the adage, "An apple a day keeps the doctor away." Indeed, apple is such an important medicinal food that it has found a place in the texts of Ayurved… Read More

An Indian carrot variety looking like Ganesha Revered in ancient Rome as an aphrodisiac and proverbial for their benefits on eyesight, carrots are sweet and bitter with a heating energy. Th… Read More

Pomegranate Latin name: Punica granatum L Sanskrit: dādima Family: Lythraceae Hindi: Anār Pomegranate in history and myth Pomegranate originated in the region between Iran and Nor… Read More

We are excited to share with you our top 12 natural beauty tips that We’ve learned over the years doing skincare research and providing expert beauty services at home These are super… Read More

Este es un archivo para descarga pública muy bueno puedes encontrar audios y libros. En audios tienes música de relajación, cd de reiki, música de la naturaleza… Read More

Winter is around the corner and the preparations for the season have begun in full swing. It’s time to pull out our coziest quilts and blankets! Our kitchens too are ready for a new me… Read More

Pérdida de peso: cómo consumir agua de jengibre temprano en la mañana puede ayudar a quemar grasa del vientreSi sigue una dieta para bajar de peso, debe complementar su… Read More

If you live in South Asia, chances are you have encountered a kind of butter called ghee. Ghee is a class of clarified butter that some may have heard to be fattening and unhealthy. Today, w… Read More

Sunshine Ayurveda7 Ayurvedic Tips to Drink Water Are you drinking eight glasses of water a day? If not, this is the perfect time to begin. Although drinking insufficient water can cause seve… Read More

  Introduction: Diabetes has become a widespread health concern, affecting millions of people worldwide. While conventional medical treatments play a crucial role in managing the cond… Read More

Prelude – I’ve been exploring the benefits of Ayurveda and Yoga lately. And you will be amazed at how these ancient practices can promote better mental and physical health. Sever… Read More

Guest article by Piyush M Pandya (Gujarati original) & Ashok M Vaishnav (English translation) (V Balsara was an extremely talented musician encompassing proficiency in all the links in t… Read More

Wishing the readers and their friends and families a very Happy New Year with Rafi’s centenary year celebrations (b. 24 December 2024, d. 31.7.1980) Mohammad Rafi is the undisputed mo… Read More

Ayurveda is a traditional Indian medical system that has been practiced for thousands of years. It is a holistic approach to health and wellness that focuses on balancing the mind, body, and… Read More

On this episode of Mind Body Peak Performance, Nick Urban, chats with Ayurvedic practitioner and founder of Fusionary Formulas, Dr. Shivani Gupta. They dive deep into Ayurveda, expl… Read More

Where to Buy Ayurvedic Products in Australia for Health and Wellness Australia, known for its rich natural landscapes and a strong focus on health and wellness, has seen a significant rise… Read More

It’s more crucial than ever to put self-care Wellness Retreats in Himachal Pradesh first in today’s hectic environment. If you’re looking for a calm and restorative getaway… Read More

Read Time:5 Minute, 3 Second Who doesn’t love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough… Read More