Consumer Update
We know, stress is a usual occurrence in everyday life. A great way to combat that stress, however, is to practice Yoga.
The solution to preparing for Yoga in the best way po… Read More
Whatever you do, do it well!
This is the easiest zen and yoga sentence you can hear, according to the principle that yoga art and zen can both shake their hands. Using zen in yoga exercises… Read More
Zen Meditation Introduction
This video is from the free live meditation and yoga workshops I am holding on Facebook Live, so if you would like to participate in live training please do check… Read More
Laurel heffner retreat in kettering photo 0 laurel yoga kettering ohio hot near worcester infoyoga co margaret r beavercreek oh yoga coach
Laurel Heffner Yoga Teacher In Kettering Sched… Read More