A big bucket of hot cocoa with marshmallows the size of a fist. • • • Read more haiku. Subscribe via RSS to Wade’s Daily Haiku. Or have it delivered daily by e-mail Read More

Full Disclosure: I never intended to race until the infamous season opener at March Madness this year. Obviously I caved to peer pressure, yet again.I mean, can you blame me? #didntwannamiss… Read More

Late-week warmup follows chilly HalloweenChicago TribuneApproaching winter is slowly making meteorological inroads in the Chicago area. The season’s first snowflakes fell in many locat… Read More

Groundhog Day 2017: Meteorologists, Phil predict 6 more weeks of winter lie ahead Just after sunrise on Thursday, Punxsutawney Phil declared 6 more weeks of winter for the United States &nd… Read More

By Mark Ein In an often divided world, sport is a unique and important connective tissue that binds people together, both across and within societies. The theme of January’s Annual Me… Read More

High strength period training is a terrific means to obtain fit and shed fat quickly! It’s one of the most efficient as well as effective means to burn calories, rise muscular tissue… Read More

BEGINNERS Exercises For Burn Calories BEGINNERS Exercises BEGINNERS Exercises For Burn CaloriesHigh intensity interval coaching could be a good way to urge in form and lose fat fast! It&rsqu… Read More

Madonna. Chances are you didn’t immediately think of the Mother of God when you read that, you were thinking of the Mother of Pop, who’s had a career spanning four decades, acros… Read More