This video is some of my at home workout tips and gradual weightloss story of how I changed my thought process on fitness and started to include it into my day to day lifestyle with ease Sit… Read More

Coach Tulin answers your questions on how to stay motivated. Everyone walks into their workout journey with an „exit plan“. Find out how to change the way you approach fitness an… Read More

Choreographed by leena adesara Read More

via Instagram http://ift.tt/2tfhfAb Read More