Dalia Upma Recipe is high on health parameters and tasty plus easy to make. Dalia also known as broken wheat or bulgar is high on nutrition as it doesn’t go for the refining process. W… Read More

You asked for it, and here it is ! South Indian Non-Veg diet plan for weight loss. As per your requests, I have added more options.This is a non vegetarian diet plan which gives you 1200 Kca… Read More

You find it real hard to pile on some pounds upon your skeleton-like layout. Diet chart for weight gain is the only and only fix for suck skinny people. Over-eating simply can’t help t… Read More

After a long time i am blogging, so firstly i would like to say sorry, for the late roundup and my slow responses to all your mails. Actually from July onwards my younger kid also started go… Read More