Be Wise Professor · 23:48 09 Aug 2023
Sarvangasana, one of the most important asanas in Hatha yoga, is Sarvangasana. It can have a positive effect on your overall health. It increases flexibility and strength in the body while k… Read More
Uttanpadasana Blog Posts
Be Wise Professor · 11:22 03 Aug 2023
Why is my stomach not clear?
Gastroparesis can often be the cause of a problem stomach. This condition slows digestion and causes stomach muscles to become weaker, causing difficulty in empt… Read More
Celebration Of Inter… · 08:20 21 Jun 2023
Yoga is a bodyweight workout routine. No wonder, it does wonders in strengthening and toning your muscles, and breathing calm into your minds. On International Yoga Day (21st June), let&rsqu… Read More
Sun Salutation · 11:20 03 Jun 2023
While yoga can contribute to a smaller waistline, overall body composition and genetics also play a role.
Yoga asanas can be a great practice for improving overall strength, and flexibili… Read More
Ayurvedic Remedies F… · 12:55 16 May 2023
Reviewed by Experts
In the realm of yoga, where ancient wisdom meets modern-day wellness, one practice stands out for its transformative power: Sarvangasana, also known as the Shoulder Stand… Read More
Health & Fitness · 05:47 07 Apr 2023
Displaced Navel is a prevalent problem and happens to everyone sometimes. This is a neurological problem and can be cured only by Neurotherapy or by experienced elders. Many times, when the… Read More
Latest News & In… · 00:47 21 Dec 2022
Introduction
We all know the benefits of exercise; however, finding the discipline to start training and sticking with it is often challenging. Whether you are at the beginning… Read More
Nevmartpoint Is One … · 10:03 28 Dec 2022
Since 5,000 years ago, yoga has been practised to harmonise and balance the body and mind. Yoga is a form of exercise that combines breathing exercises, physical postures, and meditation to… Read More
Ekam Drishti Yogshal… · 06:27 18 Oct 2022
Yoga for weight loss
Pawanmuktasana is a healing pose that is effective in helping release gas in the abdomen while massaging the entire back and spine.
Trikonasana is a primary st… Read More
Tech Gadgets Blog · 09:17 29 Sep 2022
Highlights
Yogasanas act like a panacea for heart and heart disease patients.
According to yoga experts, some yogasanas can also be harmful for the heart patient.
Heart patients must ta… Read More
Sun Salutation · 05:19 24 Aug 2022
During pregnancy, the pelvic floor muscles support the baby and help with the birth process. These muscles become weak after the birth of the child. Even that area around the genitals tends… Read More
Health And Fitness B… · 16:08 10 Aug 2022
When it comes to losing weight or reducing belly fat, if you can’t go to the gym, or if you’re just a beginner who wants to get rid of extra weight, you’ve come to the righ… Read More
Yoga For Weight Loss… · 14:22 17 Jun 2022
YOGA FOR WEIGHT LOSS AND FLAT TUMMYHave you heard of Yoga asanas for a flat belly? Only some of you might have because Yoga has not been suggested much by fitness experts, yet it… Read More
6 Main Factors To At… · 09:08 26 Aug 2021
Due to lifestyle changes, people face obesity, stomach diseases, and many other diseases. Actually, in this run-of-the-mill life, people have forgotten to give importance to self-care. And t… Read More
How To Get Rid Of Rh… · 07:54 07 Dec 2020
Uttanpadasana benefits are enormous, but to achieve the benefits of this asana you need to be consistent and discipline to follow Uttanpadasana steps every day. [...]
The post Health B… Read More
Our Health Tips | Be… · 15:37 24 Sep 2020
What is Uttanpadasana ? The seeker is taking the action of raising the two legs by lying on the ground by the force of the back. So, this is called uttanpadasana or Uttanpad Aasan. Uttanpad… Read More
365 Gorgeous · 09:46 22 Jun 2021
The navel centre is one of the critical areas of our body and is considered to be the centre of all the organs on the body. It is where every nerve fibre of the sympathetic and parasympathet… Read More
Sun Salutation · 11:44 26 May 2021
With the magic of yoga for navel displacement, the dislocated navel can be brought to the right place. The five asanas of yoga described in this article should be practiced in the same order… Read More
Zigverve - Health & … · 13:53 07 Dec 2020
The twenty-first-century women get subjected to immense stress and pressure both in the office and at home. The current trend of living a fast-paced, hyperconnected life, despite being a sta… Read More
Our Health Tips | Be… · 10:13 20 Jul 2020
गोरक्षासन क्या है? | Gorakshasana in Hindi इस आसन में… Read More
Moodswag.com · 05:53 14 Apr 2020
Yoga is definitely a world-renowned fitness form. People from all over the world come to India to practice this and take the box of knowledge to be shared with their country. Yoga is related… Read More
9 Best Essential Oil… · 09:47 24 Sep 2019
If you are a fan of the legendary medical drama, House MD, then chances are you will be aware of blood clots – the semi-solid lumps made up of RBCs and platelets that obstruct blood fl… Read More
I Don’T Smoke Or Dri… · 09:12 23 Jul 2018
Yoga, the ancient Indian art form of twisting and stretching one’s body towards health has unfortunately disappeared from the lives of Indians over the last few generations. In a one-t… Read More
Controlling High Blo… · 08:55 08 Dec 2017
What is Erectile Dysfunction?
Erectile dysfunction is a complex situation in male sexual health in which a person faces problem in gaining full erection. This situation can happen… Read More
Yoga Exercise, Poses… · 07:27 09 May 2016
Losing Belly Fat is Main Concern for the People all over World. Yoga Exercise will show you How to Lose Belly Fat by Some Simple Yoga Exercises. Yoga is very effective for Losing Belly Fat e… Read More