Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects people with ovaries. It can lead to a range of symptoms, including irregular periods, weight gain, and fertility i… Read More
In a world that often feels rushed and chaotic, taking the time to bend, stretch, and nurture our bodies is a precious gift we can give ourselves. Welco… Read More
Introduction to Virabhadrasana (Warrior Pose)
Warrior Pose, or Virabhadrasana, is a classical yoga move that’s both simple and strong. Imagine standing like a brave warrior, ready f… Read More
Yoga is genuinely popular as it facilitates people to feel better about their bodies and minds. It’s like a special workout that makes you strong and flexible, however, it additionally… Read More
Mindful Mornings: A 10 Minute Yoga Routine to Start Your Day
Certainly! Here is a quick and efficient 10 minute morning yoga routine that can g… Read More
Healthy tipsToday I am discussing about most common problem that we usually face whenever we are in tough situation that is Anxiety and depression.We know that through meditation and yogaany… Read More
In today’s fast-paced world, anxiety has become an increasingly common concern for many people. The good news is that there are natural and effective ways to manage anxiety, and one of… Read More
Table of Contents
What Is Sanskrit & Why Do We Use It in Yoga?What Is the Meaning of Yoga in Sanskrit?How to Pronounce Yoga Sanskrit Words?199 Sanskrit… Read More
In the whirlwind of modern life, stress often accompanies us like an unwelcome companion. The demands of work, relationships, and personal aspirations can leave us feeling overwhelmed… Read More
Introduction
In recent years, yoga which is an age-old practise that unifies the mind, body, and spirit, has become extremely popular as a demanding strategy for wellness. Central to the… Read More
Do you feel stressed and disconnected from your own true self?
Welcome yoga for beginners to your life and unleash your fullest potential! More than 300 million people… Read More
As an added advantage, Kayakalp Global provides telemedicine services, allowing patients to access consultations and guidance remotely, ensuring convenience and continued support.
Yoga As… Read More
Stress has become an integral part of our modern-day lives. From hectic work schedules to personal responsibilities, stress can take a toll on our physical and mental well-being.
Fortu… Read More
In our modern, fast-paced world, the pursuit of a good night’s sleep has become a ubiquitous challenge. Many factors influence the quality of our slumber, from the stress of daily life… Read More
As we age, it’s common to experience morning aches and pains, especially in the muscles and joints. Incorporating a stretching routine into your morning regimen can help alleviate disc… Read More
Crown Chakra Yoga is a practice that focuses on balancing and activating the crown chakra, known as Sahasrara (Thousand-Petaled Lotus), the Shunnya (Void, Emptiness), and the Niralambapuri (… Read More
Sun Salutation, known as Surya Namaskar in Sanskrit, is a cornerstone in the discipline of yoga. This sequence of asanas is not merely an exer… Read More
5 Easy Yoga Poses to Get Your Day StartedBeginning your day with a couple of delicate yoga stances can assist you with awakening your body, increment flow, and set an inspirational vibe unti… Read More
Yoga for Back Pain Relief: Gentle Poses to Soothe and StrengthenNamaste,Discover the power of yoga for lower back pain relief. Learn gentle poses and techniques to alleviate disc… Read More