Nicole CacalFollowUX Collective--ListenShareA few decades ago, imagine a bustling Copenhagen, with its streets choked by vehicles, air quality dwindling, and the city’s famed quality o… Read More

The book is a self-help workbook that helps readers understand and manage their BPD using an integrative approach that combines evidence-based therapies such as DBT, ACT, CBT, and interperso… Read More

Are you a new therapist wanting to try some new interventions or a seasoned therapist that is looking for a fresh approach? Try our “cheat sheet” of 80 different therapy techniqu… Read More

Recommendation In a world of cognitive overload, constant distraction and fraying boundaries between professional and personal life, busyness has become epidemic – and is triggering bu… Read More

The question is, what can be deployed when it comes to Strategies for Conflict Resolution in Cross-Functional Teams?  Conflict is an inherent aspect of teamwork, and cross-fun… Read More

Recommendation Psychology Professor Daniel Willingham offers tips for learners and trainers in his research-backed guide to improving how you acquire and retain knowledge. Willingham’s… Read More

J.D. Fuentes Collection Download J.D. Fuentes – Gut Impact PDF Download J.D. Fuentes – Gut Impact PDF  Description Gut Impact teaches you how to bypass others’ reason… Read More

Ever heard of cognitive distortions? They’re like sneaky mind tricks that convince us to believe things that aren’t entirely true. They can mess with our mental health without us… Read More

What Is A Dismissive-Avoidant Attachment Style? Individuals with a dismissive avoidant attachment style have a tendency to emotionally distance themselves from intimate r… Read More

There’s one common scene in cinema and TV that never fails to make us cringe: You know that mo… Read More

Communication serves as the foundation of our daily interactions, influencing work dynamics, and personal growth. However, mastering effective communication can be challenging, often resulti… Read More

In this article, we will delve into five key benefits of Cognitive Behavioural Therapy (CBT), shedding light on how it can enhance self-awareness, promote positive change, foster resilience… Read More

If you’re thinking about getting therapy, you’re not alone. But where to start? There seems to be an overwhelming amount of different types of therapy out there, with therapists… Read More

Albert Ellis Albert Ellis (1913-2007) was an influential American psychologist and the founder of Rational Emotive Behavior Therapy (REBT). His impact on the profession of psychology a… Read More

While ED can be caused by physical factors, it’s also possible that stress and anxiety can cause or worsen ED. Sex is a mental act as much as a physical one and it’s no surpri… Read More

Suzanne Mayo Frindt, a co-founder and principal of 2130 Partners, is an accomplished speaker and advisor on leadership development, women’s empowerment, and community-led development… Read More

When your thoughts feel like a tornado, it’s hard to do stuff like plan healthy meals, or schedule gym time. Never mind falling asleep at a decent hour the night before so you have t… Read More

When individuals arrive for counseling, they typically seek change, clarity, advice, and help to overcome their difficulties. Counseling is highly beneficial, with “far-reaching effect… Read More

Alfred Adler, a pivotal figure in the early development of psychotherapy, saw the importance of personal choice, cooperation, and connectedness in overcoming difficulties and making positive… Read More

Free Printable Blank To Do List Template – Free printable to-do list template in PDF format. Stay organized with simple, cute daily or weekly items to make plans. See printable paper a… Read More

Several psychotherapy theories underpin counseling. It is counseling’s aim to offer clients a safe and confidential place to explore their feelings, thoughts, and behaviors. While ther… Read More

Udemy is the biggest website in the world that offer courses in many categories,  all the skills that you would be looking for are offered in Udemy, including languages, design, marketi… Read More

Learning to expect (and accept) the unexpected. When I was expecting my first born, I received a congratulatory card from a family friend that read “If I can tell you anything, it will… Read More

Oh, the titles ya girl went through before landing on this one. These titles included: A Great Guide To GreatGuys Cheesy but fun How I Accidentally Became A GreatGuys Fan And… Read More

This article will provide you with a thorough, easy to read summary about one of the most widely used psychometric tests used in recruitment and candidate selection – pre-employment ve… Read More

Are you a talent acquisition specialist, recruiter, HR expert or a hiring manager? You are most likely using various assessment tools to help you find and hire the best-fit candidate, fast… Read More

There’s nothing more frustrating than knowing what it’s like to fail at academic writing. You can have your essay written by a professional. A writing service can help students w… Read More