Introduction: The Harmonic Dance of Binaural Beats
In the vast expanse of the human auditory experience, there exists a delicate and beautiful dance between sound, perception, and the mind… Read More
by Linda H. Krier and Jessica Moore Britt
The Role of the Body in Spiritual Development
What is the role of the body in spiritual development? This rich and fascinating question takes… Read More
Short Summary: 2 min
Summary: 35 min (it’s a very important book)
Book reading time: 2h08
Score: 10/10
Book published in: 1991
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Ta… Read More
When feeling into the overall vibration of the body—with the intention of tuning into finer and finer sensations—the underlying reverberations of the Life Force (energy in the bo… Read More
In recognizing the small, seemingly insignificant shifts in awareness while focusing on the overall sensation of the body, there can also be a noticing of the mind going into “trance… Read More
Sometimes the body and mind need to be warmed-up in order to get into the flow of creativity, into the flow of the ingoing trance states. The use of rhythm and repetition can be of great hel… Read More
Remember that it takes a build up of the resonance/energy (in the body), felt as a bubbling up of vibrations in the spine, abdomen and heart areas. Take the time necessary to feel deeply, to… Read More
Surrendering to the Cosmic Dance, artwork by Bruce Manaka
I think of the “Cosmic Dance” as a play with subtle sensations that are always accessible when we allow ourselves to shi… Read More
The global battle with Covid-19 seems to be another layer or wedge added to the growing polarity (socially, economically, politically) so evident in the world today.
Metaphorically, Covid-19… Read More
There are many subtle sensations connected with the breath. For example, take a deep breath, exhale and keep the breath out until you begin to feel a slight discomfort. Breathe in deeply and… Read More
[Continued from Part V] Think of it in this way: when first learning to dance, it can be helpful to learn some dance moves, but after the initial “getting familiar” period of lea… Read More
There are reverberations, echoes of fine sensations that can be felt in what might ordinarily be thought of as mundane, everyday actions: yawning, sneezing…and other body functions. A… Read More
This post is a continuation of my last blog entry. A good friend and reader left insights and comments regarding my last entry that I feel are very important for any spiritual seeker to con… Read More
As I've written in the past, any analysis of music from a psychological perspective should be taken with a grain of salt, at least in my opinion. When I do write about music, it is ul… Read More