Nilatch.com · 23:41 02 Jun 2023
Credit: Mandy Rose/InstagramIn the electrifying world of professional wrestling, Mandy Rose has emerged as a prominent figure, captivating audiences with her stunning beauty, unmatched athle… Read More
Underhook Blog Posts
Blackbeltwhitehat · 13:22 23 Mar 2023
To do this circuit, you’ll need a timer – the one below is 40 second intervals, with 10 second rest in between:
Partner 1 does the circuit first, completes all the exerc… Read More
Corn Nation, A Nebra… · 14:51 11 Feb 2023
Nebraska’s No. 2 Mikey Labriola (left), see here in a dual against Northwestern, picked up a big win Friday night against No. 5 Ethan Smith of Ohio State. | Dylan Guenther / Corn Natio… Read More
Jiu-Jitsu News: Bjj … · 12:30 01 Jan 2023
Side control is one of the top dominant positions in Brazilian jiu-jitsu and submissions grappling. It can offer you some highly effective chokes to tap out an opponent.
The followi… Read More
Game Table Zone · 07:31 24 Dec 2022
The last time we received news regarding AEW Fight Forever it was Full Gear, and Michael Jacob Friedman was hours away from defeating Jon Moxley — with the help of William Regal &mda… Read More
Corn Nation, A Nebra… · 05:44 03 Dec 2022
Nebraska Head Coach Mark Manning. | Jon Johnston / CORN NATIONNo. 16 Nebraska punched through the most wrestlers to Saturday’s semifinal round of any team, sits in third place in the t… Read More
Online Gambling Bet … · 19:28 05 Nov 2022
The Harai Goshi is one of the core throws within the martial art of Judo. It’s a simple yet powerful throw that is great to add to your grappling game.
Her… Read More
Corn Nation, A Nebra… · 15:00 20 Sep 2022
Iowa’s Spencer Lee missed last season after getting both his ACLs surgically repaired, but the three-time NCAA champion is the lead dog at 125 pounds this year. | Photo by Hunter Marti… Read More
Online Gambling Bet … · 11:00 17 Sep 2022
While the vast majority of the day went off without a hitch and people both in the seats and on the mats no doubt enjoyed their time at the ADCC Open, one specific incident has generated a… Read More
Jiu-Jitsu News: Bjj … · 00:33 26 Apr 2022
Guard passing is an essential Jiu-Jitsu move that every student should master and practice. However, it is one of the most challenging aspects of BJJ grappling, especially for beginners. The… Read More
Jiu-Jitsu News: Bjj … · 16:28 15 Jan 2022
The single-leg takedown is one of the most fundamental moves and techniques in grappling martial arts. It will help you develop a savage standing game BJJ, MMA, wrestling, and even sambo. In… Read More
Jiu-Jitsu News: Bjj … · 21:18 07 Jan 2022
As a wise white belt, you must be familiar with a wide range of jiu-jitsu moves and techniques to improve your overall performance. As a result, you have a variety of movements at your dispo… Read More
Jiu-Jitsu News: Bjj … · 11:19 22 Oct 2021
The d’arce choke (also known as the darce choke) is an excellent submission in BJJ no-gi grappling and mixed martial arts. Besides, it is one of the most effective attacks in the famou… Read More
Jiu-Jitsu News: Bjj … · 08:00 27 Jun 2021
If you’re wondering about the best jiu-jtsu half guard sweeps in Gi and No-Gi grappling, so today you’ll learn a great list of half guard sweeps. Moreover, sweeps have been among… Read More
Jiu-Jitsu News: Bjj … · 21:07 29 May 2021
Sweeps – Including the pendulum sweep BJJ – are among the effective Gi and No-Gi Brazilian Jiu-Jitsu techniques that put the opponent in real danger. They are very useful moves i… Read More
Jiu-Jitsu News: Bjj … · 11:54 11 Jan 2021
If you’re wondering about how to build the perfect BJJ half guard game, so today will be your lucky day. The half guard in jiu jitsu may be a great position with plenty of various subm… Read More
Jiu-Jitsu News: Bjj … · 14:43 13 May 2020
Performing the basic jiu jitsu moves (ju jitsu moves) techniques can help so much any beginner BJJ student so fare in his or her jiu-jitsu learning. The jiu jitsu basics and fundamental move… Read More
Http://vitamingrow.c… · 01:29 18 Jul 2019
I have been a casual 205 Live viewer from day one. The reason I never really wrote about it is because writing about Raw and Smackdown every week is a lot. Most of the time when I watch 205… Read More
Blackbeltwhitehat · 13:47 20 Dec 2018
This is a work in progress, but give you an idea…
An If-This-Then-That style approach to grappling.
I never want to be stuck in a position thinking “I’ve absolutely no ide… Read More