By Joy Stephenson-Laws, JD, Founder When you are expecting a baby, you hope for the best and do everything in your power to protect the health of your unborn child. But sometimes things hap… Read More

Pumpkin seeds are one of the natural gifts and perfect food. Pumpkin seeds are rich in proteins, manganese, fibers, potassium and phosphor. Its seed contain a high level of zinc which i… Read More

There are two things you want to do that can help you avoid the sugar shoot up. You may think it’s some complicated habit or a medicine of some sort but no, it’s a simple thing… Read More

Pure fruit juices been a matter of debate since long now – whether or not they raise blood sugar levels? A latest study published in Journal of Nutrition Science confirms that 100% fru… Read More

Swerve is a highly refined sweetening agent that has gained a mass following of enthusiastic users who feel it is a safe alternative to sucrose. It is marketed as the ‘Ultimate Sugar… Read More

For many people, the battle with sugar can be particularly ferocious. It can arise during an afternoon slump at work, first thing in the morning, after every meal, in the middle of a workout… Read More

Apple Cider Vinegar Pills Overview While there are plenty of natural supplements that claim to help you lose weight, very few have the power and wide-ranging effects that Apple Cider Vinegar… Read More

Type 2 diabetes can be managed to a great extent by lifestyle choices.One major component of such choices is food.There are several types of food that can actually help to inhibit the sugar… Read More