Using fitness apps on your iPhone, even without an Apple Watch, is a game-changer. It’s all about making the most of what you have. In this guide, I’ll share my years of exper… Read More

Suunto recently unveiled their new GPS sports watch, the “Suunto Race“, packed with the latest features to stand tall against popular brands. While it might not be seen as a d… Read More

If you are planning to run a successful commercial gym business, it is important that you invest in the suitable and right gym equipment. Finding the right commercial gym equipment for your… Read More

If you work in the fitness industry, you know how difficult it can be to run a gym effectively. The vast duties include arranging lessons, keeping track of memberships, and processing paymen… Read More

Read Time:16 Minute The new Fitbit Charge 6 aims to be the most advanced fitness tracker yet from the pioneer of fitness wea… Read More

Fitbit just unveiled their popular Charge 6 smart band, bursting with new exciting features. Without a doubt, this device holds the crown as the best fitness tracker-style band currently… Read More

When striving for peak physical fitness, it’s important to distinguish between aerobic and anaerobic training.  The type of training we choose is directly c… Read More

A few days ago, Fitbit posted a video on its official X (formerly Twitter) account, hinting at a device launch on September 28.  While the company didn’t mention the name of th… Read More

A common mistake when it comes to nutrition in the fitness industry is not just overeating but undereating. I see it all the time with clients I initially sit down with. Not just new gym go… Read More

A meta description is a meta tag which consists of a summary of a web page. Its size is generally between 155 to 158 characters. SEO consultants and web editors write their meta descriptions… Read More

The Apple Watch is equipped with a step counter, allowing users to track their daily steps. Now, let’s dive into the details. Table of ContentsWhy You Need A Step CounterBenefits Of… Read More

Pedal exercisers, the unsung heroes of the indoor workout world. Ever felt that pang of guilt for not stepping out for a jog? Or perhaps the weather played spoilsport when you were raring to… Read More

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Picture yourself out for a morning jog, the latest and greatest fitness tracker strapped to your wrist, wirelessly beaming stats to your phone and the cloud. Among the sea of data—step… Read More

World’s first health station to receive FDA clearance for the detection of atrial fibrillation through the acquisition of a 6-Lead ECG Withings receives FDA clearance for its Body S… Read More

With weight loss dangling its sword on most of your heads, given below are some foods for weight loss which will not only help in reducing weight but will… With weight loss dangling i… Read More