Resistant starch (RS) is a type of dietary fiber naturally found in many carbohydrate-rich foods such as potatoes, grains, and beans, particularly when these foods are cooled. It gets its n… Read More

Introduction: Protein is a vital component of our diets because of the significant roles it plays in promoting muscular growth… Read More

     **Introduction** In the realm of nutrition, few foods rival the nutritional powerhouse that is sprouts. These diminutive sources of nourishment, celebrated for… Read More

Indian cuisine offers a wide variety of dal, which is a term used for dried pulses or lentils that are split and used in cooking. Here are some popular types of dal found in Indian cuisine:1… Read More

Are you ready to tantalize your taste buds with a vibrant and wholesome dish? Look no further than sprouts chaat, a delightful combination of sprouted legumes, fresh vegetables, and zesty… Read More

Tomatoes in the salad, cucumber on the bread: vegetables often taste very good even uncooked. But be careful: Not every variety is suitable for consumption in its raw state. There ar… Read More

Introduction As our lives become increasingly busy and hectic, finding time to prepare healthy snacks can be a challenge. However, with a little planning and preparation, it’s possible… Read More

Mumbai is renowned for its diverse and delicious street food scene, which offers a wide range of culinary delights. Here are some famous foods in Mumbai that you must try: Vada Pav O… Read More

Mahashivratri is an important Hindu festival that is observed by many with fasting and religious devotion. Those observing the Mahashivratri Vrat abstain from eating grains, cereals, and oth… Read More

Ayurveda is an alternative medicine system that originated in India more than five thousand years ago; the ancient medical system continues to be influential for its natural and holistic app… Read More

Soy has more and more followers around the world. Originally from Asia, this legume contains complete proteins, which can replace meat for vegetarians. In addition, soy does no… Read More

Imagine sitting in a Michelin-star restaurant in New York.  You order some exquisite Kanyakumari Nandu Masala (crab masala). If you thought you were going to eat it with a fork and s… Read More

Mung Bean Advantages For Pores and skin. Advantages of mung bean sprouts embrace :all kinds of nutritional vitamins and minerals, bone well being, coronary heart well being, eye well being… Read More

It is only reasonable that you are not aware of many of the delicious and mouth-watering foods all around the world. That is why we have started this game by covering most of the well-liked… Read More

We don’t have to tell you that times are tough, dear Pandas. You likely already noticed how everything costs just a bit more (or, well, a LOT MORE in some cases), and how some food pac… Read More

Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. In the supermarket, you'll often find them labeled more generally as “b… Read More

Okra plants are easy to grow and perfect for beginners. It is a warm-season vegetable that will bloom first. Its scientific name is Abelmoschus esculentus. Okra is also called Bhendi. It is… Read More

A helpful article to making legume sprouts at home: what you need, how to sprout legumes without sprouting, and how to eat them. Accustomed to eating fruits, we sometimes forget about the sp… Read More

Introduction to how to grow sprouts at home, how to grow sprouts safely, how to grow sprouts in soil, and basics of sprouts: Sprouts are defined as tiny plants that are grown without soil… Read More

Veganism or Plant Based diets seem to be the new ‘in thing’ and for good reason! For health, animal welfare, and religious reasons even. There is a perception around Plant ba… Read More

As an avid amateur gardener, I’ve been growing vegetables at home for the past decade. Whether at a rented apartment, high-rise condo or a fenced in yard, growing greens at home is qui… Read More

Love With Food by SnackNation is an affordable subscription box that delivers a new assortment of snacks to your door every month. Each “Tasting Box” will include 7 or more… Read More

If you are interested in foods that pack a mighty punch on the nutritional ladder, you need look no further than seed sprouts. Seed sprouts are highly nutritious containing a good variety of… Read More

Raw Sprouts are little veggies that are become big sprout nutrition. Raw sprouts exposed to the time when moisture and temperature develop into very young plants. Sprout nutrition include… Read More