Go Far 12-Minute HIIT WorkoutHealth And Fitness T… · 11:04 23 Jul 2018Workout equipment:Workout type: 12 MinuteTimer setting: 18 x :10 x :301. Line sprints 2. Traveling burpee tuck jumps 3. Walking lunges 4. Traveling reptile push ups 5. Long jumps 6. Mountain… Read More
Do Anywhere Bodyweight HIIT WorkoutHealth And Fitness T… · 11:03 09 Aug 2017Workout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Line sprints2. Reptile push ups3. Tuck jumps4. Walking lunges5. Mountain climbers6. V up In/outsBonus: Handstand prac… Read More