Specforce Abs  6 WEEKS TO SIX PACK ABSTHAT ARE AS HOT AS THEY ARE “DEADLY”This is the most scientifically researched and well periodized core strength and sta… Read More

Specforce abs was created by Todd Lamb, who is a SWAT team leader and fitness consultant. He has trained a lot of elite people to help them get in shape.  He knows a lot about training… Read More

THE SPECFORCE ABS REVIEW: IS IT A SCAM? Hi buddy, welcome to the specforce abs review page. Coming from the producer of the best seller of the specforce alpha training guide, is another prog… Read More

The abs are the most sought-after muscle group in the human body, especially for guys. The question stands: should you train abs everyday? The short answer: no. Here are 5 reasons why: #1 &n… Read More

IntroductionWhen it comes to weight loss, we’ve all tried quick fad diets in hopes of losing those pesky pounds hanging around our st… Read More