Confession: I am a SoulCycle addict. I love everything about it. I love the dim lights, the thumping club music, and the instructors who look like sweaty Greek gods. But more than that, I l… Read More

The KnowSoulCycle tested the Denver waters last January with a series of free classes in a pop-up studio at Space Gallery in the Santa Fe Art District. The run drew spin fans anxious to get… Read More

SoulAnnex is testing a new fitness concept at a studio in Manhattan’s Flatiron district Read More

Its been over a month since they she and her Husband handed over the most powerful office in the world to Donald Trump and  returned to thier normal lifes after 8-years at the White… Read More

If one of your New Year's resolutions was to eat healthier foods, chances are you may have overlooked the snack department. The next time you crave that bag of chips or store-bought chocolat… Read More

I was asked the other day which different indoor cycling studios I've tried out. I had to go through my list to figure it out, and I realized that I've now tried out quite a few. My first ex… Read More