There are a number of factors that come into play when we look at the development of trauma-related disorders and post-traumatic stress disorders among our clients. In addition to the trauma… Read More
Where Is The Somatic Nervous System Located – Your autonomic nervous system is a network of nerves throughout your body that control unconscious processes. These are things that happen… Read More
What Do PTSD Symptoms Mean?
PTSD symptoms refer to the specific signs and experiences that individuals may go through when they have Post-Traumatic Stress Disorder (PTSD). PTSD is a men… Read More
How Therapists can Use the Pupil to Heal Trauma
One of the reasons that I left EMDR and started to pursue brainspotting as the primary brain based medicine that I use as a provider was becau… Read More
Emotional and psychological trauma is a pervasive issue that affects countless individuals worldwide, transcending age, gender, and cultural boundaries. It has the power to shape one’s… Read More
Addiction, as a whole, is very complex and is unique for every client. However, certain types of addictions, such as alcohol addiction, are certainly more common than others. While not ofte… Read More
Do Your Best to Overcome Your FearAnxiety is a normal human response to a stressful or unpleasant event. Fear, dread, and worry are all symptoms of anxiety, as are a weak stomach, a rapid he… Read More
What Is The Function Of The Sympathetic Nervous System – The autonomic nervous system (ANS) is the part of the nervous system responsible for controlling involuntary bodily functions s… Read More
Waking the Tiger (1997) offers an enlightening perspective on trauma by exploring the dynamics that make wild animals virtually immune to traumatic symptoms. Using this knowledge, it then pr… Read More
Behavioral experiments are a powerful tool in cognitive-behavioral therapy (CBT). They are designed to test and challenge the beliefs (maladaptive schemas) and assumption… Read More
Do you frequently experience overwhelming feelings, a sense of disconnection, and a persistent state of being on edge? If so, you might be living in what’s often re… Read More
A single picture might be worth a thousand words, but far more impressive is how strongly they can make us feel. There are some images out there that can unnerve you so much that you practic… Read More
Psychosomatic therapy is a holistic approach focusing on the connection between the mind and body to address various mental and emotional health issues. By understanding this interconnected… Read More
Contents
Who are you?
What is your struggle?
How did you feel at your worst moment
When did you turn it around?
What steps did you take to overcome your struggle?
Who did you share your str… Read More
Introduction to Dorsal Vagal Shutdown
In the realm of mental health discussions, the concept of “Dorsal Vagal Shutdown” has gained increasing attention. But what exactly does thi… Read More
Agents of Change Continuing Education is committed to your continuing education needs!
Agents of Change Continuing Education offers Unlimited Access to 150+ CE courses for one low annual fee… Read More
Trauma is a condition that can affect the body just as much as the mind. If you’re struggling with obsessive-compulsive disorder (OCD) due to trauma, regulating the nervous system is… Read More
Anxiety, a pervasive emotional response to life’s trials, significantly impact our overall well-being and daily functioning.
It predominantly emanates from the amygdala, the brain… Read More
Mind Therapy Center
Nootropics, the center of mind therapy, also referred to as “smart drugs,” are a variety of therapeutic substances that enhance memory, learning, and thin… Read More
Let’s face it: we all get stuck in our thoughts sometimes, especially when they’re negative and obsessive.
But what if we told you that there’s a way to… Read More
Imagine a younger version of yourself, with all the dreams, hopes, fears, and experiences that shape who you are today. This version is not just a memory, but an integral… Read More
The nervous system is one of the most complex and intricate systems in the human body. It is responsible for controlling and regulating all bodily functions, including movement, sensation, a… Read More
In recent years, the field of mental health has witnessed a paradigm shift with the introduction of Polyvagal Theory. Developed by Dr. Stephen Porges, this theory sheds light on the intricat… Read More