Are you looking for the best recumbent bike for your home use? If you are reading this review article on our site you must choose one for your indoor fitness. I am sure that you are already… Read More

MAY 16, 2019Exercise for More of GodFive Reasons to Train Your BodyArticle by Stacy ReaochGuest ContributorMy fitness-class instructor was doing her best to keep us holding ou… Read More

What can kuyou Yoga Block do?* Help enrich your Yoga practice, Pilates, Stretching, Floor Exercises or Meditation.* Help you to perfect challenging yoga poses and improve strength, balanc… Read More

Walking is a basic movement we use every day, but it can require discipline to walk enough to gain health benefits. It's recommended that you take at least 10,000 steps each day for exercise… Read More

If you fail to plan and prepare your new routine, then you are bound to fail! Getting started and continuing an exercise programme can be a challenging yet rewarding undertaking. Fifty… Read More

Question 1: i) If  find the values of and (ii) if , find the values of and . Answer: i) By definition of equality of ordered pairs, we have      and     a… Read More