Are you a night owl or a morning lark? Here’s what you need to know about chronotypes, circadian rhythms, and how to most effectively manage sleep patterns with bipolar disorder.
Ge… Read More
Which Is The Most Important Sleep Stage – Sleep is one of the most important activities for good health. During sleep, your body goes through four different stages. All of this affects… Read More
The shorter, darker days of winter can bring about symptoms of depression for many people. This condition is known as Seasonal Affective Disorder (SADS) – a subtype of depression that… Read More
Have you ever experienced the unsettling sensation of hearing your heartbeat in your ear, especially during moments of stress or anxiety? This phenomenon, known as heartbeat in ear anxiety… Read More
Author: Stanley Bolten
When you go after the Deep State’s agendas which include the New World Order and child trafficking/blackmail (International pedophile rings) and drug cartels… Read More
Written by:Healthy-U Staff
Medically Reviewed by: Matthew Sommers, PharmD
This article may contain affiliate links, and we may earn a small commission when you click on th… Read More
Artificial light has become an integral part of modern life, but it can also have negative effects on the body when not managed properly. Here are some of the key dangers associated with art… Read More
What is Daylight Savings Time?
Daylight Savings Time (DST) is when we change our clocks twice a year. Some people think it’s helpful, but others don’t like it. DST has been a… Read More
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FileCat – 2 OU – White Clouds (Original Mix).mp3 FileCat – AKKI (DE), Prinz (DE) – Lost (Extended Mix).mp3 FileCat – Alexander L… Read More
A Comprehensive Blue Vibe CBD Gummies Review In 2023 [Scam or legit]
Introduction to CBD and Blue Vibe CBD Gummies
Cannabidiol, commonly known as CBD, is becoming an increasingly… Read More
We are all born with a potential for emotional, mental and physical vitality. Over the course of our life we can experience disruptions in our circadian rhythms and symptoms of inflammation… Read More
The Connection between Natural Light and Employee Well-being: Insights from Industrial Windows & Doors
In this article, we will explore the connection between natural light and employe… Read More
Based on the latest research, doctors recommend spending time outside, in nature, to relieve the effects of chronic stress and mitigate the risks of a mood episode.
Getty Images (Stock ph… Read More
ADHD music is a specific genre of music that is believed to help people with ADHD. ADHD music is a type of music designed to improve concentration and focus in individuals with Attention Def… Read More
The purpose of medications is to make our lives better, but what happens when a medication causes unexpected problems?
Topamax, also known as topiramate, is frequently prescribed to peopl… Read More